20 Comments

  1. I m doing intrmittent fasting which is the best time to consume bulletprooof coffee. Mine is 11 to 7 eating time. 10am is the excercise time. If i consume it before 10. It disturbs the fasting window

  2. Hi bro am housewife … My age is 27 , my weight is increasing mainly stomach area and arms am fed up with workout it's not going less I started eating less but I feel so tired … Pls say help me to loss weight bro … My height is 5.4 and weight is 63 plsss bro

  3. Before I go to gym I have my preworkout meal some time oats and some time whole brown rice cake with almond butter and one banana, then I have preworkout drink.. But still I am struggling to burn lower abs fat and to see visible six pack abs.. If I take this drink with my preworkout meal.. Will it be ok.. Pls suggest..

  4. Hi sir good evening good information sir fat loss madorige oollaya mayithi koduthidhira sir pls tell me morning empty stomach nalli jeera water i will drink so hedhu excise madidha mele hedhu useful hagutha sir other wise nivu helidha tips na follow madodha he drinkna morning kudibeka sir

  5. Sir nimna face book and tiktok nali follow madtidini nan problem Andre hote thumba kanute nange edarinda thumba novu madtidare nodi nagutare 😫😫 hage nivu kannadadavarigagi kannadali matadtidira Alva adu thumba khushi aytu yav duddu ilade free tips heltira tq so much

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