10-Minute Full Body Workout Without the Gym July 30, 2019 FitnessFastest Home Workout 22 best exercis...building muscleeffective exercisesfitnessfitness goalshow to build musclehow to bulk upPush-Upspushupstraining processworkout
Home Workout E4F – Top Songs For Street Workout Remixes 2019 Workout Compilation – Fitness & Music 2019 August 19, 2019 FitnessFastest Home Workout 3
For Men Barbell Curls – Sets With Skip – Workouts For Older Men LIVE September 29, 2019 FitnessFastest For Men 8
the thumbnail shows before & after, honestly I like it before its much sexier than being buffed. Reply
Thank you for this wonderful idea… one question… I don’t get to rest in between the exercises??? Reply
Hey there, BrightSiders, when was the last time you went to the gym?
Diamond Push Ups are for triceps,not biceps
🏅
Tamil
It’s good
buttocks………
It's dot you
Very difficult
You are really Awesome man
Nice
his before is better than my ever….let alone after.😏😏
Do a video on love handles please
Planks, Can also be added for 30 to 120 seconds
the thumbnail shows before & after, honestly I like it before its much sexier than being buffed.
Thank you for this wonderful idea… one question… I don’t get to rest in between the exercises???
Pretty hard,isn't it?
Strech
How about cooling down?
Plank
Nice
All is good bt what about food..??
I got a mat