Can’t wait to do this workout once my little one goes to sleep! You are amazing all around it has gotten me back working out. I had a c section 9months ago . So getting back to it . Do you have anything for those that have had c sections? Thanks again also love the choice of music 😊
Been following your account now for 4 months. Ive followed 3 of your different workouts and i have seen amazing results. Thankyou your helped me alot. Easy to follow with no fuss! X
First of all Thank you YOU TUBE for recommending this . Secondly i wish I had known about you sooner. I workout from home , on my 6 th week , been following some great influencers but you are class apart. You maintain such a balanced pace , eliciting maximum muscle work and that too without pressurising for speed . The next up signal makes it so easy to follow the workout without missing the first few seconds thus maintaining the target heart rate. Your videos are a case study on how a workout video should be made . More power to u Heather , keep up the good work..!
Thank you . This is a wonderfully edited video. I like the "next up" thing to get in the position for the next step. Just did it and I am sweating so much !
How many hours a week total do you workout? I’m working full time and going to college, so I don’t have a lot of time which is why I love HIIT. However, I’ve been needing to lose some weight, but it’s like I’m at a standstill. I probably only do 1-1.5 of exercise a week 😕
Thank you so much. I work out every day and really appreciated having this short workout. Having trouble getting up this week. Weather is good for a walk today so try to squeeze that in at lunch.
My neck worked less this second time 😘💯
Your workouts never fail me.. Abs on🔥🔥🔥
my abs were burning 💪🏻💪🏻💪🏻💪🏻
So good!
All offshoots of the old school situp–
Eu amei, porque você não faz um conogra para nós fazer juntos com você todos os dias?
Thanks for the workout!!! ABS ARE BURNING! : )
Awesome 👍
brilliant as are all your works thanks Heather
Can’t wait to do this workout once my little one goes to sleep! You are amazing all around it has gotten me back working out. I had a c section 9months ago . So getting back to it . Do you have anything for those that have had c sections? Thanks again also love the choice of music 😊
Been following your account now for 4 months. Ive followed 3 of your different workouts and i have seen amazing results. Thankyou your helped me alot. Easy to follow with no fuss! X
Superb❤️❤️❤️
Are these HIIT exercises good for weight loss
Good quick abs
I love your workouts, concise and always on point!
Loving this one
Ouch that hurt, great workout. Advert in the middle annoying though
Second time doing this, and I loveeeee it!!!!
Short, on point and no talking… That's why I follow your workouts… Simple yet effective… 🤸♀️💪👌👏
First of all Thank you YOU TUBE for recommending this . Secondly i wish I had known about you sooner. I workout from home , on my 6 th week , been following some great influencers but you are class apart. You maintain such a balanced pace , eliciting maximum muscle work and that too without pressurising for speed . The next up signal makes it so easy to follow the workout without missing the first few seconds thus maintaining the target heart rate. Your videos are a case study on how a workout video should be made . More power to u Heather , keep up the good work..!
Thank you . This is a wonderfully edited video. I like the "next up" thing to get in the position for the next step. Just did it and I am sweating so much !
I love a good ab workout! I enjoyed it and it was intense
Amaizing
👊🏻💪🏼👌🏻
Thanks.
Amazing! Thanks for sharing 💜
Love the workout and the music 😍💃🏻
Amazing how fast you see results. Great work out
I love yoir ex 😀😀😀
wow we did it
Awesome
Marvelous very intense move done very smoothly.
This is the best AB workout l have ever done. Thank you Heather. 😉
Abs on 🔥
I love it! My abs are on 🔥
Fantástic!! Thank you. God bless you.
This ab workout was amazing. I added weights around my ankles and used a dumbbell for the first exercise for the intensity!
Greetings from Malaysia💝 Hi Heather! Great workout. I did it, yeah!💪💪😄😄
I love how its 20 sec long, just perfect for me💙
Love your workouts!! could you do a hiit workout that's light on the legs? I would love one for days my legs are sore!
How many hours a week total do you workout? I’m working full time and going to college, so I don’t have a lot of time which is why I love HIIT. However, I’ve been needing to lose some weight, but it’s like I’m at a standstill. I probably only do 1-1.5 of exercise a week 😕
What's the first song's name in the background, please? 😀
love how each of the movement is 20 seconds, adding this to my routine!
Abs burning.. great short workout Heather – thank you 😘
Awesome ab workout. Thank you, Heather!
Thank you so much. I work out every day and really appreciated having this short workout. Having trouble getting up this week. Weather is good for a walk today so try to squeeze that in at lunch.
U shud do more 30/40/1hr workout… u r my fav in YouTube… ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️