1. This is a great workout! Very effective for those that need low impact. I live in a small home, so it was also nice to not worry about having enough workout space. Thank you!

  2. Ever since I moved to Switzerland and started working the 9-5 (and sometimes more than that), the energy for HIIT has eluded me. Thank you so much for this! I feel it and I could do it with my dimished levels of energy today. You've definitely gained a subscriber. Thanks again!

  3. This is the first HIIT workout I have ever finished! I tried many HIIT workouts but I couldn't finish them due to the lack of condition, even if they were low impact. Thank you for your videos!

  4. Hey Amy, do you think you could do a beginner butt workout video?

    I've tried other workout videos, but yours are more effective for me; they include warm ups and cool downs and you do the excercises with us rather then give a short demo then move on.

    Please consider it and keep motivating everyone!

  5. This is an awesome workout Amy. Didnt think it would kick my heart rate up so quickly with the low impact moves. I did this after one of your dumbell workouts! Good for a quick cardio bursts! Adore your videos!!! Much love from Singapore

  6. This is great for mums that are less than 6 months postpartum too, as their joints may still be affected from the Relaxin hormone, so the low impact is great for them to avoid injury 🤱💪🏼❤️

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