This is a great workout! Very effective for those that need low impact. I live in a small home, so it was also nice to not worry about having enough workout space. Thank you!
Ever since I moved to Switzerland and started working the 9-5 (and sometimes more than that), the energy for HIIT has eluded me. Thank you so much for this! I feel it and I could do it with my dimished levels of energy today. You've definitely gained a subscriber. Thanks again!
This is the first HIIT workout I have ever finished! I tried many HIIT workouts but I couldn't finish them due to the lack of condition, even if they were low impact. Thank you for your videos!
Hey Amy, do you think you could do a beginner butt workout video?
I've tried other workout videos, but yours are more effective for me; they include warm ups and cool downs and you do the excercises with us rather then give a short demo then move on.
This is an awesome workout Amy. Didnt think it would kick my heart rate up so quickly with the low impact moves. I did this after one of your dumbell workouts! Good for a quick cardio bursts! Adore your videos!!! Much love from Singapore
This is great for mums that are less than 6 months postpartum too, as their joints may still be affected from the Relaxin hormone, so the low impact is great for them to avoid injury 🤱💪🏼❤️
This is a great workout! Very effective for those that need low impact. I live in a small home, so it was also nice to not worry about having enough workout space. Thank you!
well done- good instruction- congrats on your baby:)))
Ever since I moved to Switzerland and started working the 9-5 (and sometimes more than that), the energy for HIIT has eluded me. Thank you so much for this! I feel it and I could do it with my dimished levels of energy today. You've definitely gained a subscriber. Thanks again!
Tou are awesome!
I love you Amy
This is the first HIIT workout I have ever finished! I tried many HIIT workouts but I couldn't finish them due to the lack of condition, even if they were low impact. Thank you for your videos!
Definitely got my heart rate up! So glad I found you !!
Agreed, thanks Amy this is a perfect pick-up! 💪🏻🤩
Loving that low impact!💗 thank you
Great workout! Saving in my library!
Hey Amy, do you think you could do a beginner butt workout video?
I've tried other workout videos, but yours are more effective for me; they include warm ups and cool downs and you do the excercises with us rather then give a short demo then move on.
Please consider it and keep motivating everyone!
Great video! Love this channel!
As someone who is short on time and space and has very thin floors between me and my downstairs neighbor…this was perfect!
I love all your workouts they keep me motivated to keep pushing towards my goal…you see amazing!!! 💕💕💕💕
I’m sure apartment dwellers can definitely appreciate this. 😏💜 Thanks for sharing!
This is an awesome workout Amy. Didnt think it would kick my heart rate up so quickly with the low impact moves. I did this after one of your dumbell workouts! Good for a quick cardio bursts! Adore your videos!!! Much love from Singapore
Great workout 😀
Thanks for the quick and effective hiit workout Amy… you never disappoint 😊💕
Love this! It was enough to get me going, and the I added on one of your other 10 minute workouts. Thanks!
This is great for mums that are less than 6 months postpartum too, as their joints may still be affected from the Relaxin hormone, so the low impact is great for them to avoid injury 🤱💪🏼❤️
Great cardio…I like these low impact but high intensity workouts!
I love it 🌷🌷
Just tried it and love it
I love love love your workout videos Amy ❤️❤️❤️
❤️👍🏼