1. Phenomenal work my brother, I will most definitely be included these in my workout ritual in the mornings, you are totally an inspiration to people out here like me. Much respect, keep applying pressure 💯💯💯💯💯💯

  2. Love it. Do you stretch beforehand? If so, what stretches? Can you do a 5-10 minute video on stretching your whole body out? (I try to stretch and do lunges or power jumps before a jog)

  3. Wow you did so much in a short time. I'm saving this video for sure this is your best excercise one so far love it, love it, love it and I love the music. Thanks

  4. Salute u! Thx for sharing the dedication, providing the structured tools and regimens. Greatly appreciated!! Keep up the good work!


  5. I like this routine! Just started watching your videos. Very inspiring and motivating. I’m in the Air Force and I had to get ACL reconstruction surgery on my right knee a few years ago. It’s been rough with getting back into shape but I definitely like the videos you post. Thanks!

  6. Thank you! I need this for basic. I leave August 21st for the navy and I been wanting a routine to do for the last days countdown to prepare my whole body.

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