10 Comments

  1. Awesome moves 💪🏼💪🏼💪🏼,, and I love the ones with the green band 👌🏼👌🏼👌🏼👌🏼
    Thank you for your great routines I enjoy and get killed by them 😅😅

  2. Killer routine . love that everything is multiple body parts chained together with funtional movement patterns. Great advice. On the range of motion on the alternating up right row.. Thats why i love this channel. Another classic BJ workout💪

Leave a Reply

Your email address will not be published.


*