34 Comments

  1. I just discovered your channel and i like it! I like your way of training, it helps me so much! You explain everything very well!

  2. Didn't want to do something super heavy this morning and found this little video! Amazing! thanks! So good that you upload different videos for each level so I can keep it mixed :D!

  3. been doing hiit from the beginning of the year as i'm trying to get fit to get into firefighting. I find these are the best workouts for it. Would like to involve more dumbell ones though.

  4. Hey coach, this isn't really for a beginner in my Universe. Is there an easier 20 minute beginner film that doesn't include those very difficult burpee moves? Thanks.

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