Ouch, so sweaty and my legs are on fire 🔥🔥 Now this is what I call a fun, challenging but not too hard workout. This was the perfect boost as I’m gonna move onto strength training now. Today will surely be fun! #FBFit2 Day 17 1/3 complete! 17.07.19
Hell I don’t k ow if you answer questions but I’m trying to lose 25 pounds in the next and a half months is doing only this exercise and cutting 500 calories from my diet plus cutting out all really and foods like fast food and chips pop etc good enough for me to do that or do I have to add more to my workout I am 5’8 and weigh 195 want to be 165-170 range
We want to use this video for a college course in Kinesiology at Santa Rosa Junior College. Would you please grant us permission to caption the video so it has punctuation and clear sentences? If you turn on Community Contributions in YouTube, we could add the better captions to these videos. Alternatively, we can send you a corrected caption file that you can upload in YouTube. One more option is to use a site such as Amara.org that will embed the video and give us an interface to overlay the video with the better caption file.
All of these options leave the control in your hands. If you take down the video, it will no longer appear in the course, we will just be embedding from YouTube, not downloading the video.
When you are dying and almost about to give up on life, and you hear beep 3beep 2beep 1beep beep beep followed by "let those muscles relax", a new ray of hope enters life! Thank you @fitnessblender for such amazing workouts! 🙂
Late to the party but I just did this. Ran out of breath 1 minute in but managed to mostly complete it. I may have taken a couple more breaks in there. I feel like these are evil Navy Seal punishment exercises. I'll do a few more sessions and see what happens.
okay so i did this and first of all the minute long blank triggered me when it kept beeping but wasn’t over yet that wasn’t the best way to end it i feel like it should have been something standing
This was sweaty, burning workout, but it’s not over yet, after all this is part 1/3 of #FBFit2 Day 17. Damn, I got a good bit to go 😅 #workoutcomplete 27.03.18
Mon dieu toute cette torture pour à peine 185 calories:( .. En tt cas excellente vidéo merci coach ! P.s.j'ai commencé le hiit il y a deux semaines mais j'ai pris du poids est-ce normal??
Nice one. I do this almost every time I’m not in the gym and need a pump. It’s easy to follow and I don’t need to pause it and restart every time. Thank yoi
I think the devil invented these exercises
Ouch, so sweaty and my legs are on fire 🔥🔥 Now this is what I call a fun, challenging but not too hard workout. This was the perfect boost as I’m gonna move onto strength training now. Today will surely be fun! #FBFit2 Day 17 1/3 complete! 17.07.19
Loved it
ı from turkısh chıld wattaffack HARD!!!!!!
😎😎😺😺👿👿😈😈👾👾👾
Awesome 👍
That last exercise was so fuckin brutall
Those Burpees alone left me half- dead!
Hell I don’t k ow if you answer questions but I’m trying to lose 25 pounds in the next and a half months is doing only this exercise and cutting 500 calories from my diet plus cutting out all really and foods like fast food and chips pop etc good enough for me to do that or do I have to add more to my workout I am 5’8 and weigh 195 want to be 165-170 range
His face was all red
I've been doing simple HIIT sprint to jog workouts for 15 minutes. Time to give this a try.
I will do it you really motivate me
Please tell me which android app u r using.
I'm so excited, I cant wait to do this!
We want to use this video for a college course in Kinesiology at Santa Rosa Junior College. Would you please grant us permission to caption the video so it has punctuation and clear sentences? If you turn on Community Contributions in YouTube, we could add the better captions to these videos. Alternatively, we can send you a corrected caption file that you can upload in YouTube. One more option is to use a site such as Amara.org that will embed the video and give us an interface to overlay the video with the better caption file.
All of these options leave the control in your hands. If you take down the video, it will no longer appear in the course, we will just be embedding from YouTube, not downloading the video.
Lost 20 mins already. Great workout
When you are dying and almost about to give up on life, and you hear beep 3 beep 2 beep 1 beep beep beep followed by "let those muscles relax", a new ray of hope enters life! Thank you @fitnessblender for such amazing workouts! 🙂
my forearms were so sweaty that i couldnt do the plank jack correctly since i was slipping haha
Oh my god that's soo cruel and awesome😍😍 loved seeing that I can do it all in a hard version🙏♥
How many times a week should i do this?
Im in my head watching myself doing all the exercises while lying under the duvet waiting for the Liverpool / Barcelona game tonight.
Amazing😭😪💔🔥
great work out bro
Any indian 🇮🇳
The only time im grateful for youtube ads!
"5 seconds more"
Dude I already stopped 10 seconds go
elektos m to swinia i burak
I almost pass out just watching this 😭
whats with the running commentary…
Would this be something to do every day or every other day and how would i mix this in with weight lifting
Am I the only one thinking the plank jack seconds were slow asf?
Late to the party but I just did this. Ran out of breath 1 minute in but managed to mostly complete it. I may have taken a couple more breaks in there. I feel like these are evil Navy Seal punishment exercises. I'll do a few more sessions and see what happens.
okay so i did this and first of all the minute long blank triggered me when it kept beeping but wasn’t over yet that wasn’t the best way to end it i feel like it should have been something standing
can it increase height
This was sweaty, burning workout, but it’s not over yet, after all this is part 1/3 of #FBFit2 Day 17. Damn, I got a good bit to go 😅 #workoutcomplete 27.03.18
Nice
Nice!
How many times a week should we do this
the longest 15 minutes of my life
Mon dieu toute cette torture pour à peine 185 calories:( ..
En tt cas excellente vidéo merci coach !
P.s.j'ai commencé le hiit il y a deux semaines mais j'ai pris du poids est-ce normal??
FitnessBlender has seriously changed my entire routine! I just blast a Justice album behind a vid and I actually enjoy working out
This training was very painful but I managed to do it!
Hey this wasn't as bad as I thought it would be yay. I really thought I wouldn't finish. Thank you!
Thanks,really good workout👍👍👍
Very good man. Clear explanation. I will do this.
Nice one. I do this almost every time I’m not in the gym and need a pump. It’s easy to follow and I don’t need to pause it and restart every time. Thank yoi
Defo gonna try this, could save loads of money going to the gym lol
Great video thanks, suscribed
The one who said "short workout are easy" can put his saying in his ass!
Half the video , i dont think im even doing it right anymore😑