I had zero motivation at the gym and honestly almost just left. Instead, I decided to look for a video of yours and it brought me so much motivation! Plus I actually got excited about working out again. Thank you for making these!
I found this video from 2 years ago – hahahaha – i don't know how, but i'm ok with this because I love this. But I have a question – where / what is the app that you are using for the countdown for the workouts. I need that in the worst way!!! If you can, please let me know!!! Thank you in advance <3 Leslie
just discovered Sarah and i struggle to be motivated but after watching her videos im feeling very motivated and ready to start getting into shape and being healthier. Ive realised ive been ruining my body by thinking eating junk food is alright for me and now i know my body isnt at its full potential and it deserves to be. So lets go to a better me!!!
Who’s here July 2019? Just watching latest on IG and she asked, “What kind of video do you want to see?” Forgot about these 15 min real time workouts. Love these! Please make more!
Ayeeee always makes me feel really great about my fitness when I mange to do the whole thing perfectly in time with her 🙂 not bragging just proud of my fitness, and abs are my strongest muscle. I nailed the push ups!
I know this is super old but not even kidding ive been doing this for 2 weeks at the start of each workout and oh my freckle god the results love love love !!!!
You're awesome! I do the exercises for the second time. The first time I did not do the second round, but on the next day my body was hurt (which is good).
<3
Holy smokes, I hadn’t done abs in mooonths and I used to be so fit but let me tell you, no today, not today, barely finished this 😂 I’m going to go shower too now!
ALL TIME FAV AB WORKOUT !!!I have been doing it basically everyday for the past few months and have seen huge improvements!! I have abs and am now just working on defining them more !!
That was awesomeeee!! I'm sweating bullets nowww! Thanks so much! ❤️❤️❤️
First timer!!! Holy shot this rocks!!!! Will be doing daily 🤘🏼
More of these real time workouts please 👍🏻👌🏻🙏🏻
I had zero motivation at the gym and honestly almost just left. Instead, I decided to look for a video of yours and it brought me so much motivation! Plus I actually got excited about working out again. Thank you for making these!
I REALLY enjoyed this! My abs are thanking you Sarahhh! 😉
that was rough super
hard but loved it
at first I thought 15min are going to be very long but I enjoyed this workout so much that it felt like 5min max haha
YES! Please make more of these videos. I love them
Soggy banana 😂😂😂
i dyied 😭
I found this video from 2 years ago – hahahaha – i don't know how, but i'm ok with this because I love this. But I have a question – where / what is the app that you are using for the countdown for the workouts. I need that in the worst way!!! If you can, please let me know!!! Thank you in advance <3
Leslie
Am I the only one sectretly working out in my bedroom?😅
just discovered Sarah and i struggle to be motivated but after watching her videos im feeling very motivated and ready to start getting into shape and being healthier. Ive realised ive been ruining my body by thinking eating junk food is alright for me and now i know my body isnt at its full potential and it deserves to be. So lets go to a better me!!!
OMG, my Friday consisted of doing this workout! I felt the burn 🔥
Sezzy, I love it! 😘
I LOVE THIS. Thank you so much!!
Did this after a 5km run – I am dead “but it’s okay” 😂
Who’s here July 2019? Just watching latest on IG and she asked, “What kind of video do you want to see?” Forgot about these 15 min real time workouts. Love these! Please make more!
Do you use a timer app that counts down? And what’s it called?
Sarah: this is the last time you ever have to do these four exercises!!!
Me (two years later still doing this workout every week) : HELL YEAH IT IS!
Circuit 1- 30 sec
Exercise- 8 mountain climbers/2 pushups ∞
Exercise- leg raises
Exercise- side plank dips
Exercise- toe taps or scissors kicks (with shoulders off ground)
X3
Circuit 2- 30 sec
Exercise- leg push ACROSS BODY (PLANK POSTION)
Exercise- heel taps (to toes)
Exercise- cross bodys stars on ground, opp hand to foot
Exercise- right leg over left leg, lift left leg- crunches left elbow to right knee
X3
Ayeeee always makes me feel really great about my fitness when I mange to do the whole thing perfectly in time with her 🙂 not bragging just proud of my fitness, and abs are my strongest muscle. I nailed the push ups!
Just did it right now I can’t explain how good this workout is compared to other fifteen minute workout videos
Hi
I hate you !!!! lol
I have been doing this workout once a day for 3 days and I already see results
Something about Sarah’s voice durring workouts is so calming and motivating
I know this is super old but not even kidding ive been doing this for 2 weeks at the start of each workout and oh my freckle god the results love love love !!!!
You're awesome! I do the exercises for the second time.
The first time I did not do the second round, but on the next day my body was hurt (which is good).
<3
Holy smokes, I hadn’t done abs in mooonths and I used to be so fit but let me tell you, no today, not today, barely finished this 😂 I’m going to go shower too now!
Will have to try this once my baby has popped out 💪
Please do more 15 min at home workouts 🙏🏼
ALL TIME FAV AB WORKOUT !!!I have been doing it basically everyday for the past few months and have seen huge improvements!! I have abs and am now just working on defining them more !!
It's incredible how much she can talk while doing these exercises
I love all your workouts sarah! Please do a how to burn:get rid of lower belly fat (from like the bellybutton down) I would really love that 🥰
Ripped
Love it
Did my best and I am 62
Been focusing extra on abs and core with my yoga
really love you for this one!!! hope my abs are sore tmr 💗💗
can you do a full thigh slimming workout
i absolutely love you and your channel and this workout !!! Plz do a butt workout !!!