I liked how you're stomach and arms are small little fat but you're thighs are thick, do you have any suggestions on how I can keep most of NY thight fat , my body is like yours except my stomach has more fat not alot but enough to worry about and I wanna loose that , I know I will loose weight all over but do you have any suggestions on how I could keep most of it
Ik ben benieuwd hoeveel ik hiermee kan afvallen in iets minder dan 4 weken. Met een goede eetpatroon en als ik dit bijna iedere dag doe? Zou jij het me on ongeveer kunnen vertellen ? love your workouts <3
Thanks for all the great videos. Sometimes I have to modify because of a broken wrist that will never be the same. I usually do no floor stuff like push ups because of it but just do something else instead. So I appreciate the standing exercises.
Loved it!! Your workouts are perfect in that they are challenging but anyone can do it! When I watch other people cardio videos some of the exercises are too advance you have a great mix of workouts in yours! Love them keep up the great work! 👍🏻💪🏼
your amazing!!!!
Fantastic workout. It was way more challenging than I thought it would be. Ended up being exactly what I was looking for!
Fabulous…I really like your workouts. No fuss, no chatter, just hard work which is already paying off for me.
Thank you.
When doing this exercise how long will you see the results of weight loss
I did this workout yesterday and I loved it.
I always follow along doing cardio to your workouts, they’re the best!
Will this help me lose weight if I do it everyday?
P.s I love youuuu <33333
as a beginner & a teenager i had to stop at 7.30 because i was feeling a bit nauseous. Do u have any tips to not feel that way while exercising?
Really enjoying your workouts, I can fit them in during the day with my toddler (who trys to join in)
Awesome 🌺❤️🌺
Amazing!! Loved this one. Saludos desde Mexico!
WowL 20 min of sweat & toning really feels like a much longer workout. Thank you again for a great start to the day👏🏻👏🏻👍🏻👍🏻🤗🤗😘😘
Does it matter which video I start with? I am a beginner and looking for a daily (or every other day) workout routine.
I love these workouts! I think yours are the best ive seen so far that isnt obnoxious like ive seen.
Love these exercises! Simple & effective standing ab cardio! No burpees, no jumping & I broke a good sweat!
Your workouts are extremely effective. Thank you for posting them.
I liked how you're stomach and arms are small little fat but you're thighs are thick, do you have any suggestions on how I can keep most of NY thight fat , my body is like yours except my stomach has more fat not alot but enough to worry about and I wanna loose that , I know I will loose weight all over but do you have any suggestions on how I could keep most of it
hi..is it okay if i do this exercise if i have a menstrual period? do you think its safe? i love this clip..not to intense but effective…thanks
great! i love it!!!!
great workoit before bed!im sweating, will save weights for later!
I'm doing dis exercises from last 3 days
Looking real good
I love doing this after a 5K run.
Love your smile! It's infectious. Thank you for your workouts!
Genial! Me encantan tus rutinas!!!
hi , i am a beginer just wanna ask witch video i should do first. thank you😊😊😊😊
Ik ben benieuwd hoeveel ik hiermee kan afvallen in iets minder dan 4 weken. Met een goede eetpatroon en als ik dit bijna iedere dag doe? Zou jij het me on ongeveer kunnen vertellen ? love your workouts <3
Great workout! Short but effective;I am 51 and I like to do cardio but I don't like long and complicated exercises. Thanks 👍🏻
Love your workouts <3 They are so easy to follow and I can really feel it working!
eres genial un salido desde puebla aún k ablas en inglés
Thanks for all the great videos. Sometimes I have to modify because of a broken wrist that will never be the same. I usually do no floor stuff like push ups because of it but just do something else instead. So I appreciate the standing exercises.
Loved it!! Your workouts are perfect in that they are challenging but anyone can do it! When I watch other people cardio videos some of the exercises are too advance you have a great mix of workouts in yours! Love them keep up the great work! 👍🏻💪🏼
I love doing high kick and pendulum exercises 😊
Awesome work out every exercise is included thank u 😊(nikita )