This is just my own personal feedback, but the hardest thing I found about this routine wasn’t the HIIT but getting through it with a coach that was openly struggling the whole way through and pre empting the viewer dying too. I personally need a trainer that motivates me, otherwise I find it harder! There was about 80% negative psychology in there with about 20% positive. I don’t mind a coach struggling but maybe not as much as in this video as I need to be motivated through fitness. I don’t really follow you so I’m assuming this is your style and thing! But there you go. I know some people love it, but it’s not for me!
Oh man this one was a tuff one, was about to give up after the 3rd set but kept going and powered through it💪🏻 Thanks for the great workouts, make me feel like I have a workout buddy
Hey , this is my first workout with you, it is a great one! Perhaps you mentioned your reasons before in another vid. But why not put a 1 minute active rest in between for yourself and the viewers, a bit of active rest won't negate the positive effects (of course in my humble opinion). Also I was taught not to crouch down when catching your breath but keeping my chest open and high up… Thanks anyways for the great and fun workout.
I’ve just put my 11 month old and 4 year old to bed and completed this work. I struggled but got through and feel so good for doing it. Love that you shown you struggled too it deffo made me feel better.
Hubby found you on an article he read, so he suggested that I give it a try to switch between my normal guy with you. First time and I had to pause a couple of times to catch my breath. So between my weightlifting and you, I don’t think I can be bored. Thanks!
Any chance you can write in the description what exercises are in each video? Helpful for those of who are searching through videos and trying to find suitable exercises. thanks!
I’ve been doing the body coach workout vids on YouTube now since October 2018. This is by far the hardest one I have done!!! I had to pause it about 4 times. I have had 2 weeks off and wanted a challenge OH MY G O D this was tough. I didn’t quit though I really wanted to after the 3rd round but I stuck with it and I feel amazing now. Definitely a K I L L E R
This is just my own personal feedback, but the hardest thing I found about this routine wasn’t the HIIT but getting through it with a coach that was openly struggling the whole way through and pre empting the viewer dying too. I personally need a trainer that motivates me, otherwise I find it harder! There was about 80% negative psychology in there with about 20% positive. I don’t mind a coach struggling but maybe not as much as in this video as I need to be motivated through fitness. I don’t really follow you so I’m assuming this is your style and thing! But there you go. I know some people love it, but it’s not for me!
The pushup-kick-throughs absolutely destroy me. Thank you!
Holy s***
Wow I’m DONEEEE
Oh man this one was a tuff one, was about to give up after the 3rd set but kept going and powered through it💪🏻 Thanks for the great workouts, make me feel like I have a workout buddy
Man that’s a tough one
Hey , this is my first workout with you, it is a great one! Perhaps you mentioned your reasons before in another vid. But why not put a 1 minute active rest in between for yourself and the viewers, a bit of active rest won't negate the positive effects (of course in my humble opinion). Also I was taught not to crouch down when catching your breath but keeping my chest open and high up… Thanks anyways for the great and fun workout.
Great video. Hiit is the only way to train! 💪👍
Brutal!
Where’s the vidio from the discovery academy x
Omg
Just done this and man what a workout. Great if your right on time and on a busy schedule 20 mins get it done
Cheers Joe
How many times a week do you recommend doing this?
I was thinking about stopping after the 3rd round but I kept going cause of your motivation. Great workout!!
I’ve just put my 11 month old and 4 year old to bed and completed this work. I struggled but got through and feel so good for doing it. Love that you shown you struggled too it deffo made me feel better.
20 mins ah sure that's nothin…20mins later…I'm dyin. I was wrecked after 5 lol
Unpleasant! I’m looking back at my comment of 2 months ago and thinking “You fool!”
I'm half dead after this one. IT REALLY WORKS.
this is fab…..killing, but fab!
Brutal but thanks!
Hubby found you on an article he read, so he suggested that I give it a try to switch between my normal guy with you. First time and I had to pause a couple of times to catch my breath. So between my weightlifting and you, I don’t think I can be bored. Thanks!
Thanks for these videos 👍
👍🏻 x 3000 😆
Just done this workout today as a little break from my normal boring routine…..and its destroyed my soul 😂😂
I will definitely be switching up my daily routines now though and adding more of Joe's HIIT sessions…..tough as nails but really enjoyed it too 💪
Its workouts like these that remind me how much of a beast you are. 🔥🦁
When you were counting down at the end I expected you to explode lol … great workout
This is the hardest one I've done of yours so far…A Killer! x
Sweating and aching after that one but its done me the world of good – cheers Joe!
Hardest one I've ever done
Any chance you can write in the description what exercises are in each video? Helpful for those of who are searching through videos and trying to find suitable exercises. thanks!
Fantastic!
Awesome workout. Thank you!
Russell Brand?
Dude, you killed it!!
How many approx calories you burn by the end of this workout?
awesome workout! can you make longer workouts?
I got tired just watching this, that was intense.
This guy is the shit
Tried this and it was amazing
how the hell am I meant to motivate myself to do every exercise to the last second of you can't
h ha ha ha ha.. he is super funny
I’ve been doing the body coach workout vids on YouTube now since October 2018. This is by far the hardest one I have done!!! I had to pause it about 4 times. I have had 2 weeks off and wanted a challenge OH MY G O D this was tough. I didn’t quit though I really wanted to after the 3rd round but I stuck with it and I feel amazing now. Definitely a K I L L E R
paused after 3 rounds…am afraid to continue but I GOT THIS! ok wish me luck now :O
Hoping this will knock my cold on its head! Been taking it easy all week but this was a great comeback workout for me. Thanks! X
Felt better after but this is a straight up killer 🙁 thanks BC 🙏🏾
Such a good one. Well done man. Have been doing it for last 2 wk everyday. Love it.
Brutal! Got to be the toughest yet. Definitely feel like I’ve had a good workout 🙂