Workout Freestyle
2019 Freestyle Fitness Compilation
Workout Freestyle
@joselin__orejuela vs @im_calistigger Freestyle calisthenics battle | Royal Rumble Part 2 | CULTV
Workout Freestyle
© Copyright 2019 FitnessFastest
I prefer breathing every secound time .
The “whoop effect”
Why's his head up? That's a bad mistake too.
The misstakes looks funny xD
Thank you so much it helped me to improve my swimming ability
Two things stand out to me in this video. One, the swimmer has a really high head position, especially when coming off the wall. Two, in his flutter kick, his ankles are flexed slightly on the down stroke.
Thank you! This really helped
I subscribed immediately. Very clear and concise delivery and all the tips work.
You just copied and translated a video from someone else… The original is here: https://www.youtube.com/watch?v=cxuGzJkex9g
I was doing 2 things wrong out of three, great help! Thank you Coach!!
He needs to lose some weight nice enough video
This will really help me..Thanks
Nice
good tips will help a lot of swimmers who try too hard and don't relax in the water
Good tip to take the wrist band off the paddle.
Awesome tips…thank you!!!
,
Hey sir ! Don't you think that this swimmer is elevating the head a little bit too much ?
Great presentation. Thanks.
I love that accent!
cheers
but i have a probloem when i take the breath my another hand sink
the best
Thank you very much
It was helpfull
Ooh i just heard an accent in voice now
Explained very well. A fellow South African.:)
surely the worst action means you put more effort in and lose more calories
Sorry i get it but these are all just features of the freestyle that you learn as basics to freestyle such as how to direct your hand through the surface and where in line with your shoulders and what to do with your feet
But i guess people forget a certien bit
Thank you so much. Great video!
You could have chosen a better swimmer for the demo. This one is obviously a beginner and has a lot of flaws in his stroke besides those 3 mentioned in the video. That head and body positions are just poor. And it surely affects all the other aspects of good form.
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i love these , all these instructions will really help out thank you so much
Hes been training 28 years. Whys he still fat then?
Great video.Thank you!
I have to agree with the comment beloW. Nice tips but head too high up.
and what id like to do now is leave a comment saying great video guys.
Thank you so much ! Much love from Canada
7:20 LOOOOOL
thank you very helpfull
Thank you for the demo, nice video.
Hmmm 😮
20+ year of swimming but he is not lean?
Fantastic lesson. I'm 38 and just getting into swimming due to wanting to enter a small triathlon. I was making a lot of effort when front crawling and not actually getting any spread(my wife was kicking my backside). I watched this video and all though I'm far from good, I'm actually swimming much more efficient and getting more spead(beating my wife). I'm now just struggling with the breathing technique when crawling.
Thank you very much!
how many yards was that pool?
Excellent advice!