To Lose Weight Fast
30 Day Water Fast Challenge Day 10 – How I am feeling… What's on my mind…
Workout Freestyle
WSWCF Academy SW World Cup 2019 Asia Stage in Taichung, Taiwan
For Beginners
© Copyright 2019 FitnessFastest
Just found your channel, I'm over here in Hong Kong, use to love boxing in Miami. Thanks for this, your work(s) are appreciated.
good stuff! keep it up! worked up a sweat!
These videos are insane. Perfect for a total beginner.
loved this work out and all your workouts. your voice over helps me challenge myself
I LOVE YOU NATE!!!!
Grear work out. Thank you for all the videos.
i love this thank you !
First real workout I've tried to do at home and you motherfather, you baited me hard on 3 separate occasions >.> This workout, when converted into shadow boxing, is a bitch :/
thank you very match sir you are my grande master i respect you
Had a great work-out. For me the numbers work better though. Next time 60 min workout? 😏
Coach you are a gift from God , great work again , appreciate you , God bless 👊❤️🙏
Could you please make double end bag workout videos???
Great vid Nate.
I would appreciate some feedback on the video I have on my channel!
Love ur style, so smooth and percise! Don’t know much about you but was wondering if you have trained any professional boxers one on one or spared with them.
Hi coach bower I love your videos special the 10 round ufc one with Eric andres I always kill that one and I never quit during the lunge holds 95% of the time . I also love the worlds toughest boxing workout , sometimes I put them both together and I get an awesome workout . I was wondering if you could make a super tough none stop 30-60 min workout with minimum breaks for advanced athletes . It would be really awesome if you and I would really apreaciat it .
Great workout Nate..👍
Doing this today inshallah
Another super work out, thanks Nate appreciate your work
Starting the day! Keep it up!!!
Thanks ! loved it !
Nice bro!
Thank you, you are awesome😍😍😍
Thanks for these brother! Injured my achilles and can't run for a while, so these are helping me get my cardio in. Glad I found you, thank you!
Our dear trainer you are perfectfull you are legend
Keep doing ur thing bro. Love these workouts.
A great back to basics, reset workout! On the calendar for tomorrow morning. Thanks again, Nate!
Great basic heavy bag workout
Thanks Nate💪
Nice bro
Good morning Nate!!!!
Another BANGER!!! using this for cardio today!!!🤙🤙🤙😎🔥💯