I feel like the instructor is great if you have her in real live but for a video the workout was too fast and unfortunately I spent a lot of time trying to figure out how to do the steps.
I'm not a big fan of the dance videos. I feel like I work harder on trying to understand and do the moves than I do on actually working my body. Please do more regular workout videos!
I like the dance videos because it's better for me than focusing on strength and core. The only major issue is that nearly every video does a 5 minute warm up and cool down when they've promised a 30 minute dance workout. I'd rather have an extra few minutes either side because I end up feeling like I've not had a proper workout. That workout of dance was only about 12-15 minutes max.
Woohoo!
256 Calories 💪🏼
I feel like the instructor is great if you have her in real live but for a video the workout was too fast and unfortunately I spent a lot of time trying to figure out how to do the steps.
Loved this workout! Exactly what I needed for a low motivation day!
I don't have enough strength to do a side plank. What should I do to build up enough strength to do it/what should I do instead?
I MADE IT 🚶🏻♀️👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
I'm not a big fan of the dance videos. I feel like I work harder on trying to understand and do the moves than I do on actually working my body. Please do more regular workout videos!
Oh my God. I love it so much. Thank you 😍 I am one of you're subscriber from Indonesia .
I burned 264 calories I’m 5 ft 0in, 21 and 165 lbs
This is the 3rd pop fitness video I've done. I have loved them all so far! I think I burn extra calories trying to keep my dog off of me! Haha!
Feel great !! First day
Dragging my butt after having a baby. Day one and this felt so good. Thanks popsugar.
nice class, i loved it.
I like the dance videos because it's better for me than focusing on strength and core. The only major issue is that nearly every video does a 5 minute warm up and cool down when they've promised a 30 minute dance workout. I'd rather have an extra few minutes either side because I end up feeling like I've not had a proper workout. That workout of dance was only about 12-15 minutes max.
I literally have no rythym but I made it through the workout 😁😁
Great like always:D
Anna 🙁 do kick our jump cardio to 30 min
you should do a workout to decrease bloating, that's something i desperately need
Easy and quick workout to keep moving even when you feel like a potato sack. Thank you.
Really enjoyed this workout! Thank you!
This was an awesome workout. It was great!
Please subscribe to my channel..❤️❤️❤️❤️❤️