1. Please make more videos for tall outside boxers. There isn't a lot of advanced content on YouTube. Things like head control, hand control, foot tricks, punching moving backwards.

  2. Very nice freestyle, Nate. Taking all the knowledge from your HIIT and other heavy bag workouts to put in a fun and flowing workout. Well done! 🥊🥊

  3. i started hitting the heavy bag in october and cant last that long, i take some breaks but i need to get more stamina by doing more cardio (which i do everytime i go to the gym) i wish i could last that long haha

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