THANK YOU SO MUCH FOR THIS VIDEO and all your video of work out i am french and i love this work out! this is so hard and same time so amazing because i burn my fat lol love you!
I switched to your workouts after following another very famous HIIT trainer. I was barely losing any weight or gaining any kind of shape. Your workouts are so much more intense, and people have noticed how much weight I have dropped in the last couple of months! I'm really happy, thank you!
Could I make a request for more 30 minute HIIT workouts please? They work so well for me around work and my kids 😊
Really enjoyed this workout! Not as much repetition and There was enough variety to keep me going. I also liked the warm up and cool down aspects of the work up built in!
This is actually the first workout video I disliked. Especially to everyone new in fitness the combinations of making two exercises in one is just senseless bc you dont really get to concentrate and neither a mind-muscle-connection….
I just came across your videos yesterday & started working out again.. you motivated me! Your videos are perfect for someone getting back on the wagon.. and I love that I can do this at home because I’m not ready to go back into the gym just yet! This helps me build some stamina & confidence! Thank you! ❤️
Loved this workout. I hate cardio but you make it worthwhile. I am now contemplating getting up off the floor to finish the rest of my day. Keep up the great work!!
Thank you Heather !! I’m 62 years old and love HiiT workouts. I can always do your workouts and substitute moves that are not hard on my knee when necessary. Thank you so much for inspiring me and many others!! You are never too old!
This one was so challenging!! But that's why I show up here every day, to be pushed further than I think I can go. Thanks!!! PS: I love that you started adding warm ups and cool downs ☺️The videos are a one stop shop for a busy gal like myself!
WOW – This workout beat the crap out of me …. especially those FROG HOPS killed me……I was literally drenched by the time I got to those. KILLER WORKOUT. THANK YOU!!!!!!!!
Thank you, Heather. It was a challenging one! Lunge + burpee probably the hardest part at least for me. I'm happy that I did it! 253kcal during less than 29' it is a great result 😉
Kicked…my…ass
THANK YOU SO MUCH FOR THIS VIDEO and all your video of work out i am french and i love this work out! this is so hard and same time so amazing because i burn my fat lol love you!
I love all of your workouts Heather. You have great motivating music with your workouts that make you feel like moving your body. Thank you!!
Супер😍👍
KMA again. Thank you!
Yay!!! Done!👍🙌👏💪🙂
It would be great that YouTube allows to sync these workout sessions to their Google Fit. 😊
super like!!!
I switched to your workouts after following another very famous HIIT trainer. I was barely losing any weight or gaining any kind of shape. Your workouts are so much more intense, and people have noticed how much weight I have dropped in the last couple of months! I'm really happy, thank you!
Could I make a request for more 30 minute HIIT workouts please? They work so well for me around work and my kids 😊
First time joining you, and I enjoyed it tremendously! You gained a new subscriber!
I love it! Thank you for helping me to go back in shape. Kisses from Italy!
I came, I saw, I conquered and I subscribed.
I loved this workout. I love when it is intense enough to sweat!
Thank you for this sweaty workout!!!😊
🤗
What a great HIIT workout, definitely one of my favorites.
🧡🧡🧡
Thanks for including warm up and cool down 😀
Amazing thanks ,I do this twice a day.
Thanks for including that awesome warmup and cooldown! My 51 year old self really appreciates it! 🙂
ein perfektes Workout zum aufstehen, danke
Really enjoyed this workout! Not as much repetition and There was enough variety to keep me going. I also liked the warm up and cool down aspects of the work up built in!
This is actually the first workout video I disliked. Especially to everyone new in fitness the combinations of making two exercises in one is just senseless bc you dont really get to concentrate and neither a mind-muscle-connection….
I just came across your videos yesterday & started working out again.. you motivated me! Your videos are perfect for someone getting back on the wagon.. and I love that I can do this at home because I’m not ready to go back into the gym just yet! This helps me build some stamina & confidence! Thank you! ❤️
No more cardio please and more strength training
Always love doing your cardio but this is too short, prob like only 20 mins aft the warm up and cool down.
Pls do a 45-60 mins cardio workout soon.
Thanks ❤️
This was so awesome!! Totally sweating like crazy! Such an amazing HIIT workout! Thank you for these great videos 😊
Lordt I just peeped that lunge+burpee 😭😭😭😭😖😪😂!!
I love ya hiit workouts keep em coming!! ❤
I really enjoyed this workout. It was intense but I kept pushing through and sweated it off!
great sweat fest!!!! thanks
Loved this workout. I hate cardio but you make it worthwhile. I am now contemplating getting up off the floor to finish the rest of my day. Keep up the great work!!
Awesome AWESOME awesome 30 minute complete workout!!!
your voice is gentle and calming, you can work in those customer service line
awesome workout!!!!!
Great workouts! I really enjoyed the cool down after this one!
Thank you Heather !! I’m 62 years old and love HiiT workouts. I can always do your workouts and substitute moves that are not hard on my knee when necessary. Thank you so much for inspiring me and many others!! You are never too old!
Love love thank u 💕
I LOVE your workouts! Can you do a 30 minute weight training workout?
Yes! I loved the nice warm up at the beginning, & how sweaty I got! More like this! (I did also stretch my Achilles since we did a lot of jumps)
Your cardio workouts are the best! Thank you 🙏🏻
Thank you many times over! Appreciate you so very much!! Such a fun sweaty workout – again! XO
This one was so challenging!! But that's why I show up here every day, to be pushed further than I think I can go. Thanks!!! PS: I love that you started adding warm ups and cool downs ☺️The videos are a one stop shop for a busy gal like myself!
First time i comment on a video, but it’s JUST AMAZING! Forever thankful!
Te sigo fielmente ….me encantan tus videos.. contra mas duros mejor…sigue asi amiga…
Good video and good music
WOW – This workout beat the crap out of me …. especially those FROG HOPS killed me……I was literally drenched by the time I got to those. KILLER WORKOUT. THANK YOU!!!!!!!!
If I may ask where do you get your leggings??? I love how supportive they are.
Thank you, Heather. It was a challenging one! Lunge + burpee probably the hardest part at least for me. I'm happy that I did it! 253kcal during less than 29' it is a great result 😉