🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE 📲Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
I've got weird knees, the patella sits higher than normal, so great for me as there's no jumping! I keep coming back to your videos, thanks for keeping it realistic, I don't feel like a failure and my heart rate was up ++ and I sweated! Thank you all the way from Cornwall UK.
I'm just about to turn 77 and am in very good shape for my age, but for some time I've been limited to exercises that don't require getting onto the floor — just too hard on my back and knees! I walk a lot, but nothing that makes me break a sweat. I've just discovered this channel and am hooked! I love the variety of workouts and the fact that each workout can be done at whatever level is right for me. And I can't believe how personal you make it feel, either! Great resource!
I couldn’t believe that this workout had me beat. I usually do spin class to strengthen my legs but this workout actually worked out my weak areas (shoulders, lower back muscles and legs). Be warned HASfit tribe don’t underestimate this workout by our leaders 🤭🥵🥵🥵🥵
🙏Please help us spread the word by telling your friends and family about us!
👍Don't forget to hit the LIKE button and SUBSCRIBE
📲Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
Thanks
Love this work I was able to all even some of coach ones without tension in my back and joints..Great sweat
Muito bom 😘
I love you guys, so glad i found you. :). Thanks for the great workout!
I've got weird knees, the patella sits higher than normal, so great for me as there's no jumping! I keep coming back to your videos, thanks for keeping it realistic, I don't feel like a failure and my heart rate was up ++ and I sweated! Thank you all the way from Cornwall UK.
You guys are best , why I found you guys so late😭😭😭
I'm just about to turn 77 and am in very good shape for my age, but for some time I've been limited to exercises that don't require getting onto the floor — just too hard on my back and knees! I walk a lot, but nothing that makes me break a sweat. I've just discovered this channel and am hooked! I love the variety of workouts and the fact that each workout can be done at whatever level is right for me. And I can't believe how personal you make it feel, either! Great resource!
Thank you
First time here. Good workout. Definitely will continue. I'm telling my friends. Thank you!!!
Just got here, and REALLY love that you do a preview so I don't waste my time. This is perfect for me!
Awesome
Thank you so much for this wonderful work out
Thanks for these wonderful workouts, you are both a blessing!
Love you guys ❤️🧡💛
❤️🧡💛
That was was an awesome workout! Thank you for the tips and motivation throughout your videos.
I couldn’t believe that this workout had me beat. I usually do spin class to strengthen my legs but this workout actually worked out my weak areas (shoulders, lower back muscles and legs). Be warned HASfit tribe don’t underestimate this workout by our leaders 🤭🥵🥵🥵🥵
First of all, I love the workout preview so I know that I can do this or not (due to past injury) second this will be added to my fave workouts.
Thanks for keeping me going with positive comments.