Thank you for another awesome workout with Christa! I love her workouts sooo much! I've been doing various kickboxing sessions with Christa on Popsugar for almost a year now and I feel super strong! Oh, I also finally managed to reduce anxiety and improved my sleep 🙂
Holy sh*t! I never sweat from workouts and plateaued doing spin 5 times a week. Did this workout and had to take multiple breaks and sweat up a storm. Good workout! Just a little hard on the wrists and cool down really wasn't a cool down w/ those damn planks! lol
I have so much wrist pain after this workout! I am no stranger to planks, burpees, and push ups but this routine went overboard on resting my body weight on my wrists. Like the workout and instructor but my wrists can't handle all the moves together, even in modified.
Awesome workout and loved the trainer! She is motivating without being annoying 🙂 Love that this workout is challenging even if you are more advanced. Thanks!
Thank you for another awesome workout with Christa! I love her workouts sooo much! I've been doing various kickboxing sessions with Christa on Popsugar for almost a year now and I feel super strong! Oh, I also finally managed to reduce anxiety and improved my sleep 🙂
This was so challenging, absolutely loved it!!!
good video👍🏻again come looking back
Christa that was ammmazing!!! Such a good workout I’m sweating my butt off!! ❤️❤️❤️
Great workout thank you!!!
There is sweat on my eyelids, I did not even know that was possible. However after doing this I actually believe that I'm capable of anything. 😁
so easy
This was really cool! Christa always delivers!
Great workout! Christa is fab always but I thought this was more low key than usual for her. Like a bedtime workout sesh; )
thank you christa – hope your recovery is going well and i always love your workouts. thank you xx
Holy sh*t! I never sweat from workouts and plateaued doing spin 5 times a week. Did this workout and had to take multiple breaks and sweat up a storm. Good workout! Just a little hard on the wrists and cool down really wasn't a cool down w/ those damn planks! lol
Brilliant workout… hard but rewarding. I’m sweating so much, and I hardly ever sweat!
Second time doing
I have so much wrist pain after this workout! I am no stranger to planks, burpees, and push ups but this routine went overboard on resting my body weight on my wrists. Like the workout and instructor but my wrists can't handle all the moves together, even in modified.
The workout was bomb! Loved it!!!!
dang my wrists hurt
Always love a Christa workout!!!!!!
Sweat dripping wildly even though stuck with modifier- thank you Raven:-). Really great workout!
Awesome, thanks!
That was a bonkers workout, thank you!
What a brilliant workout! Thank you so much!
Another fantastic workout from Christa! This one kicked my butt and it was so fun!
This was a very innovative workout, though I had some problems because it is wrist heavy (even if modified).
Any suggestions for that reverse burpee? I have been trying that for years and just cannot stand up from the ground.
after watching your videos I've joined kicboxing classes and improved my soccer. I'm now faster!
I have worked out regularly for years, but this video left me with an injured wrist. Viewers beware.
She is dumb thats not a proper cooldown!
Love Christa's workouts! Please keep them coming!!!
love love love your channel !!
Awesome workout and loved the trainer! She is motivating without being annoying 🙂 Love that this workout is challenging even if you are more advanced. Thanks!
Harsh on my weaker wrists and ankles but looking forward to doing this regularly! 😊
That was a super good work out! I really enjoyed it and feel completely stretched out!
This was hard and good
Súper rutina. Me encantó 👏👏👏
Oh my gosh, Christa was so fun and positive and I love the affirmations at the end. This was such a great workout! 😀 Christa, i love your energy!!