🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE 📲 Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
you zapped all of my remaining energy with this one today. It's hot here in my hotel room as well. time to follow up with some healthy eating and early sleeping. keep up the good work HASfit
That frogger move requires excellent hip and leg mobility, I'm in awe watching coach and Claudian do that move. It ain't happening for me. Not even close. I have to do mountain climbers as a substitute. Anyone else out there that can do the full move, my hats off to you,
I’ve just discovered your channel and I love it! I haven’t been to the gym in a year, I’ve put on weight, lost my definition and confidence. I’ve tried so many home workouts and most of the time the people doing them are trying way too hard to make the exercises interesting and they just end up being unnecessarily complex. And most of the time I’m shouting “shut up!” at the screen because of the amount of pointless chattering 😂 you guys are positive, encouraging and your videos aren’t all about you talking. Keep doing what you do! 😊
Eeek!!! I'm so excited!! You are my favorite workout channel I tell everyone how great your workouts are!! Congrats on the baby!! I'm excited because I love finding new workouts to do when pregnant 😁 I'm not expecting now but u 2 helped me fit into my wedding dress 6 months post baby! I'm a long distance runner usually but with 2 kids there is no time for running hours a day. Thank you!!!!
Good routine. Cant' get my feet up near the shoulder like you guys though. My hips are about as flexible as concrete. You are flexible!! You two are like human Gumbies! I just find a way to modify the moves.
You guys are the best coaches ever. After an extensive search I have found you guys and am gonna stick around. So I was normal weight abt 1 and a half year back and gained almost 16 kgs gradually post delivery and now trying to lose weight with the help of your workout. Will your workout be helpful in achieving my target ? Plz let me know. Thank you once again for ur amazing workouts
dear Claudia you are the REAL BEAST at this workout , thank you both so much , thank you again and again and one billion time, um grateful to you both ^_^
🙏 Please help us spread the word by telling your friends and family about us!
👍 Don't forget to hit the LIKE button and SUBSCRIBE
📲 Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
💖💖
Love this
شكرا 💪💪
Guys u rock ,ur exercises r tremendous especially band one n every thing 👍👍👍👍👍👍👍👍👍
showed this to my cat it became a lost soul
My wife has been raving about this workout. Just tried it myself. Great workout. Got my sweatout for sure.
HI hasfit I love all your videos… I would like to ask you guys if you have any video with HIIT Sprint Workout??? Please let me know. Thanks
Showing myself some ❤️🏋🏿♀️🙌🏾
Awesome workout, love the tabata 👍🏼
started doing these awhile ago. Now convinced my girlfriend to do them and she's slowly getting invested. Thanks HASfit!
you zapped all of my remaining energy with this one today. It's hot here in my hotel room as well. time to follow up with some healthy eating and early sleeping. keep up the good work HASfit
Hell yeah, no. 8 completed!
Ohhhh this was great!! Actually hits the upper body – most HIIT workouts are so lower body specific, this is a nice change
Great New Year’s Day workout! Wishing you both a happy, healthy 2019! 🎉💪🏻
💪😍😅
Congrats
Claudia-on this one, I live for your countdown😳
That frogger move requires excellent hip and leg mobility, I'm in awe watching coach and Claudian do that move. It ain't happening for me. Not even close. I have to do mountain climbers as a substitute. Anyone else out there that can do the full move, my hats off to you,
Awesome! Thank you Claudia for your motivation.
Wowzers! Thanks for the high fives at the end there coaches 😅
i see improvement in me day by day. Thank you so much hasfit.
I’ve just discovered your channel and I love it! I haven’t been to the gym in a year, I’ve put on weight, lost my definition and confidence. I’ve tried so many home workouts and most of the time the people doing them are trying way too hard to make the exercises interesting and they just end up being unnecessarily complex. And most of the time I’m shouting “shut up!” at the screen because of the amount of pointless chattering 😂 you guys are positive, encouraging and your videos aren’t all about you talking. Keep doing what you do! 😊
The best workout videos I have found in 3 months of looking. You two are great. Thank you so much.
Excellent!
Eeek!!! I'm so excited!! You are my favorite workout channel I tell everyone how great your workouts are!! Congrats on the baby!! I'm excited because I love finding new workouts to do when pregnant 😁 I'm not expecting now but u 2 helped me fit into my wedding dress 6 months post baby! I'm a long distance runner usually but with 2 kids there is no time for running hours a day. Thank you!!!!
Good routine. Cant' get my feet up near the shoulder like you guys though. My hips are about as flexible as concrete. You are flexible!! You two are like human Gumbies! I just find a way to modify the moves.
Thank you very much HASfit.
Wow! I feel like you guys really connected with your audience and the time went by so quickly. I can’t wait to see more from you!
You guys are the best coaches ever. After an extensive search I have found you guys and am gonna stick around. So I was normal weight abt 1 and a half year back and gained almost 16 kgs gradually post delivery and now trying to lose weight with the help of your workout. Will your workout be helpful in achieving my target ? Plz let me know. Thank you once again for ur amazing workouts
great post work workout
dear Claudia you are the REAL BEAST at this workout , thank you both so much , thank you again and again and one billion time, um grateful to you both ^_^
6:32 – Start of workout
29:48 – End