Oh my god by the end of this work out I was sweating, out of breath and I wasn't even sure if I was doing some of the workouts right. But I still stuck to it and did the best I could and before I knew it the workout was over. But I'm loving these workouts from Popsugar Fitness.
first time ever doing strength training and i am completely EXHAUSTED. this workout burns almost 300 calories in only 30 minutes which is way more than my 40 minute cardio workouts
I don't have words to describe how glad I am to find trainers like you that make workouts both funny and challenging. I want to do it again but I can't move well so I'll save it for the day after tomorrow =) thank youu
This is my first time watching popsugar, and I was amazed by the intensity of the workout, no matter how easy it looked, they are really positive and motivating, and are always engaged with the audience, and it makes all of your muscles burn, 24/7. I can't wait to workout with this video again! 😁😁😁 💪💪💪
I LOVE how strong this workout is! It a great combination of weights and cardio. My only comment is that she’s terrible at counting. Almost immediately after she says 20 seconds left she starts counting down from 5. For heavens sake the timer on the screen. We can all see she cuts every round short. Despite that, this a go to workout for me. : )
If you want to basically just watch 3 people work out while one of them acts as a human stop watch and periodically says, "Yes you can," then this workout video is for you.
It was hella tough. I have sweated in places I’ve never sweated before like MY KNEES!? I can’t believe it. Sometimes I did the modified version, some other times the regular one. It depends on you. As others pointed out, it was a bit hard to follow bc you had little time to understand the exercise and do it. But this actually helped in focusing 100% and never lose it: it takes you out of your comfort zone you ain’t got no time to think!! Just do it!! And when you believe you’re done and you can’t hold it anymore, the instructor brings out that motivation kick that makes you carry on. I recommend it 👌🏻
THANKS SO MUCH for this amazing workout. I'm not sure how I can even type this message out, even my fingers are feeling the workout!! Feel rejuvenated and ready for the other part of my day 🙂
THIS WAS AWESOME. I didn't even know I liked strength training. No shame in my modification game! Keep these amazing workouts coming PopSugar Fitness, I'm ADDICTED.
HI EVERYONE!!!! This workout looks fantastic!! I adore weight training and the exercises do not look boring, PEEEEERFECT!!!!!!
This looks like death lol but I'm excited
Oh my god by the end of this work out I was sweating, out of breath and I wasn't even sure if I was doing some of the workouts right. But I still stuck to it and did the best I could and before I knew it the workout was over. But I'm loving these workouts from Popsugar Fitness.
Not t for me yet
Such a good work out!!!
first time ever doing strength training and i am completely EXHAUSTED. this workout burns almost 300 calories in only 30 minutes which is way more than my 40 minute cardio workouts
Having two ads interrupt the workout really SUCKS!!! Love the workout btw!
Tough workout! Loved it!
I don't have words to describe how glad I am to find trainers like you that make workouts both funny and challenging. I want to do it again but I can't move well so I'll save it for the day after tomorrow =) thank youu
I did it! AWESOME work out! 👏👏👏👏👍
This is my first time watching popsugar, and I was amazed by the intensity of the workout, no matter how easy it looked, they are really positive and motivating, and are always engaged with the audience, and it makes all of your muscles burn, 24/7. I can't wait to workout with this video again!
😁😁😁 💪💪💪
I lost my whole strength in the warm up 🙁
love the energy! definitely my favourite of many favourites i already have ahaha
Idk about you guys but I’m sitting here like 😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳 lol but imma tackle this one too!
One of the best Popsugar workouts I've done! Thank you!! 🙂
This workout was on point! Had me sweatin’!!! 💪🏼💪🏼
I LOVE how strong this workout is! It a great combination of weights and cardio. My only comment is that she’s terrible at counting. Almost immediately after she says 20 seconds left she starts counting down from 5. For heavens sake the timer on the screen. We can all see she cuts every round short. Despite that, this a go to workout for me. : )
I'm going to watch this video consistently ..
This video was great. I even had my 10 year old do it with me.
If you want to basically just watch 3 people work out while one of them acts as a human stop watch and periodically says, "Yes you can," then this workout video is for you.
I wanted to log this workout on my fitness pal but I have no idea how many calories I could have burned. =/
This is one of my absolute favorite workouts. Incredible results!!!
just had a great workout
so can we like bottle her energy? k thanks.
Wow this was great!!!
It was hella tough. I have sweated in places I’ve never sweated before like MY KNEES!? I can’t believe it. Sometimes I did the modified version, some other times the regular one. It depends on you. As others pointed out, it was a bit hard to follow bc you had little time to understand the exercise and do it. But this actually helped in focusing 100% and never lose it: it takes you out of your comfort zone you ain’t got no time to think!! Just do it!! And when you believe you’re done and you can’t hold it anymore, the instructor brings out that motivation kick that makes you carry on. I recommend it 👌🏻
hi popsugar, for bigginer I sub u n follow this wo… Amazing sweat hell yeah! lol 😀 this is my fav wo at home
Love it! Definitely a challenging workout for intermediate level workouts.
THANKS SO MUCH for this amazing workout. I'm not sure how I can even type this message out, even my fingers are feeling the workout!! Feel rejuvenated and ready for the other part of my day 🙂
I totally enjoyed this type of workout! Thanks for the push at every rep!
Wow, great workout, this one killed me with 18 pounds dumbbells. Thanks so much
GREAT full body workout, with challenging moves
Wow wow wow, I loved this training;) more of them please;)
How many calories are burnt in this?
THIS WAS AWESOME. I didn't even know I liked strength training. No shame in my modification game! Keep these amazing workouts coming PopSugar Fitness, I'm ADDICTED.
Hi😫😭this is brutal! It hurts in my legs and arms. Can you please make a beginner's challenge, please?
That doesn't seem like a warm up to me, it looks like a good workout but I'm going to do my own warm up first 😉💪
What's the name of that black puma show on Ingrid? The style name?
8lbs got heavy real quick! She 👏did👏 not 👏come to play!
Silly boring
Can you do this workout 4 – 5 days straight?
Favourite workout out of all the Popsugar ones on YouTube!! Please more strength videos 🙏🏼🙏🏼
After this workout I feel like a beast. LOL 😀