26 Comments

  1. I love your workouts, always a challenge but never too hard that I get frustrated and don't want to continue! please do more KICKBOXING-THIS IS MY FAVORITE! ABS AND CARDIO FOR THE WIN 😀

  2. Hi Amy, I really loved this workout! I would love to see more of this, with like you said using kettlebells and dumbbells. I did this one in a hotel room because I am on vacation and it felt so good to keep moving.

  3. Love love love this new workout. I love all your workouts but boxing is my favorite so I’m excited about the idea of more boxing workouts including kettlebells and weights or other combos. Thank you for making all these videos!!!

  4. My baby is 3 months old, I've been doing your pre and postnatal workouts – now these HIIT and Tabata workouts. Please keep sharing exercises for those with diastasis recti

  5. Thank you Amy! I find your workouts challenging but achievable and you communicate modifications and variations so clearly so that there is something for everyone.

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