1. I’ve watched previous videos you’ve uploaded and in my opinion, out of all the channels that upload anything regarding fitness, this channel by far is the best I’ve encountered while searching! Keep up the best information you can upload! I’m gonna start my fitness journey real soon!

  2. What you need to build muscles?

    TRAIN ,train normal,like it and eat normal(No Fastfood,no Sugar-Drinks,no Alcohol))
    Everything else just costs money and destroys the balance of your body,

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