With the increased awareness of health problems related to obesity, staying healthy and in shape is a top priority for many people. For some people, there are more hurdles than others, making it a challenging task to stay fit. Most people find it hard to take out time to exercise and prepare special meals.
However, by bringing small changes in your lifestyle can make a huge difference. In this article, we have listed the top ways to get into shape. Take a look at the small changes you can make before moving on to big changes.
This is one of Oprah's fitness experts??? I remember watching Oprah's show many years ago and she had a fitness guy back then too and I always thought I don't know what they are doing with her because she is still overweight.
So funny workout ????
Nice
« Justlike dat »
But i think its only for thighs☺
Funny how most of the women in the background are obese.
Grease up those joints!
https://clk.ink/tzVf — a 5 minute home workout video. Click the link and it will direct you to the video.
This is a liquidation sale ladies and gentlemen ????☝????
5 mins bullshit
Just like dat
Is this a joke?
What am I asking?
This is a complete joke.
The man in gray shirt sounded like Ted Bear from cyanide
my fat ass is working out with a peanut butter sandwich in my hand
hey, if any of you guys are looking for some gym gear.> alphamale-merch.com
would love to sponsor on behalf of boxedblends… last vid has info, let me know if you're down to join the team.
Nice
salo chaman chutiyo
Decent workout
Nice
I think I'm dying
That is the worst squat ive ever seen
0:10 0:45 1:03 1:33 2:46 3:18 3:50 4:22 5:05
This is the first intentional exercise ive done in like 10 years. I was still at elementary back then
0:18 ????????
that's not a workout. Stop misleading people, for a standard healthy person that won't have any impact. Start being serious.
This is to track your fitess click here only https://amzn.to/2GkColZ
Compound exercises in the saggital frontal and transverse planes. Concise and efficient. Beginners to pros would derive benefit from this program.
1:01 johnyy bravo dance
With the increased awareness of health problems related to obesity, staying healthy and in shape is a top priority for many people. For some people, there are more hurdles than others, making it a challenging task to stay fit. Most people find it hard to take out time to exercise and prepare special meals.
However, by bringing small changes in your lifestyle can make a huge difference. In this article, we have listed the top ways to get into shape. Take a look at the small changes you can make before moving on to big changes.
Anyways, read the below. This might help.
https://www.namasteui.com/top-ways-to-stay-fit-without-going-to-the-gym/
—
Regards,
Sourav Basak
Namaste UI
https://youtu.be/W5rAdWIE2t0
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How is he talking I could barley breathe
sir i m very lazzy and i have anxiety,,can u seugges me any exdrsize for beggners,
Does anyone know how many calories this burns ? So I can log it in myfitness app. Which exercises are these exactly can you help me break it down ?
First I need to do a proper pushup before I can do this…
Subscribed and saved to favourites. Thank you for uploading.
Do watch this young champ workout https://youtu.be/eB_zHJaITeI
This is one of Oprah's fitness experts??? I remember watching Oprah's show many years ago and she had a fitness guy back then too and I always thought I don't know what they are doing with her because she is still overweight.
"I want to see flames coming out of your butt"
"Careful what you ask for"
????????????
Very funny guy Really entertaining person LOL
Just finished and I can hear my heart pounding
Thank you for video bhi
Im out! Im 60yrs old and my knees sounds like a barn door that needs WD-40. Aint no way I can do these deep knee bends!
Fun workout thanks
Useful ????????????
Is it really work?