Hey is it normal for your shoulders to be kinda sore the next day if it’s your first time doing this shoulder workout. If done many of your others with no problem so I’m not new to working out just curious.
People complain about not having a “full workout”, but what I like about these 5 min workouts is that you can put them together to create full workouts, and these are actually pretty hard! Especially the explosive workouts
Everyone in the comments is saying “omgosh austin is on roids!1!1!1!1”. Have you guys taken into account that Austin is crazy shredded, trains 3-5 hours a day, and has amazing genetics that us blacks have? I mean come on, give credit where it is deserved. The guy is huge already then the low body fat also gives the illusion that he is bigger. Stop being so critical of a hardworking man and get in the gym and put in some work💪
For everyone complaining about 5 minute workouts being too easy …If you repeat this 4 more times it's an advance workout post a video of yall doing this for 5 sets with only 2 minute breaks in between each 5 minute set lol then come talk about advanced workout lol
To all the people saying the workouts are too short. Have you even done them properly? You don't need a ton of exercises for every muscle group. Do the right ones with high intensity and you'll see results.
Arm Revolution End soon!!: https://www.austindunham.com/arms
Thanks, simple and effective
My shoulders feel amazing right now thank you Austin 🙏🏽💪🏽🔥 💯
Swole 💪
Hey is it normal for your shoulders to be kinda sore the next day if it’s your first time doing this shoulder workout. If done many of your others with no problem so I’m not new to working out just curious.
me encanta soy argentino yo empese haceer hombros como tu hace un mes y me va super bien gracias crackk
Ninja Turtle Austin…
Track that starts at 1:47 ?? Please
You should do another transformation video. You’ve made a lot of progress.
Austin, can you make a 5 minute tricep workout for advanced guys?
IRONICALLY ALL OF THAT MUSCLE CAN'T PROTECT HIM FROM INSTAGRAM THOT SET UPS!!!!!! ABS VS. BULLETS.
Nice man
5 minute workouts isn't a workout. Its like a warmup. If you are gonna workout just work for 2 hours straight with skills+set and reps combined
was a nice workout. Can u make a new bodyweight tricep workout?
People complain about not having a “full workout”, but what I like about these 5 min workouts is that you can put them together to create full workouts, and these are actually pretty hard! Especially the explosive workouts
Everyone in the comments is saying “omgosh austin is on roids!1!1!1!1”. Have you guys taken into account that Austin is crazy shredded, trains 3-5 hours a day, and has amazing genetics that us blacks have? I mean come on, give credit where it is deserved. The guy is huge already then the low body fat also gives the illusion that he is bigger. Stop being so critical of a hardworking man and get in the gym and put in some work💪
Great workout mate, you just got yourself another subscriber
Wtf……..happened to Austin…..this guys a monster NW …..look at the traps😱😱😱
Hé looks 10 years older
Eyyyyoooo… you Kevin Hart?? 😜😝
I’m just here for the views and soundtrack 🍿
Why is Austin so shredded but for some reason his abs barely show? Is that just genetics?
Thank you bro
Thanks for the vid. Bro you looking so big💪🏾
What is intro song?
Yo bro so good and Quick thanks
What do you do for your traps ?
Those traps😱💪🏻
Does this workout build mass Austin?
does anyone think that HSPU's help build upper chest?
I couldn't hold myself upside down against a wall to save my life 😐
Finally, been waiting on this one for a min
Dude your looking huge
The shoulder taps i love tht reminds me on hanging the bar nd swinging
Plus 6:16 🙏🙏🙏
Most people said you can't have size if you only do Calisthenics, and then there is Austin
For everyone complaining about 5 minute workouts being too easy
…If you repeat this 4 more times it's an advance workout post a video of yall doing this for 5 sets with only 2 minute breaks in between each 5 minute set lol then come talk about advanced workout lol
I love intermediate workout because the majority can do it.. Good work
Austin I love you
Can u pls post 5 min workout for other muscle groups as well (new videos like this one)
Do a traps workout my man
Dude you've gotten massive asf
I love you and i lock so much up to you❤ kepp it up G
WTF those traps…
Watches video…
Immediately goes back to 1st shoulder video ✌
American Ninja Warrior is in your future. I think you'll do really good and go all the way. Go for it Austin!!!!
To all the people saying the workouts are too short. Have you even done them properly? You don't need a ton of exercises for every muscle group. Do the right ones with high intensity and you'll see results.
I'd be so intimidated if I stood in front of him
man you're getting huge his traps look like a second pair of shoulders
You should do a video about prison workouts on why they get so jacked even though they really have bad diets and no weights
Can you make calisthenics pull and push workouts
Like so he sees this plz