I see nothing wrong with taking supplements , you can go full natyral but its gona be really based on time and genetics so its not even worth it . Living in a society where everything is fake starting from food , trying to look godly and natural seems weird to me.
the best thing to do for success at anything is push forward at all avenues, if creatine is good for the advanced lifter, its good for the beginner also.
I love your videos, only workout channel I watch anymore. Learned so much about working out and taking into consideration damage to my body with certain exercises. Great videos.
Hey Jeff, I’ve been working out for about 6 months and I just recently stopped taking creatine because it made me look like an absolute blowfish and I got tired of looking like that. What are your thoughts? I’ve also been a very active soccer player and swimmer all my life so I’m not new to hard work.
I'm a skinny guy just starting out. I want to get bigger before uni in a year's time. Im super dedicated to doing this. Does anyone have some advice? Thanks! Really appreciate it
Thank you Jeff. I love your videos because I can tell you actually care about giving out the proper advice. The passion you have for body building is abundantly evident and I always find your advice useful. Keep up the good fight, brother.
Even Jeff's white board is ripped
Can creatine cause hair loss???
Lately when I been going heavy, I get super light headed, how do you overkill your body with the blood going to my head
I don't deserve creatine
What song is that in the intro? (sounds f‘in‘ 😎 l!!!)
My pre workout – 2 cups of black coffee
My post work out – Creatine Monohydrate
My protein – plenty of natural grass fed meats
That is my supplement routine 🤘
What did he say
anyone else get sick from creatine? Even a absurdly small amount and I feel terrible
I was at over 40% fat content and now I’m around the low 30’s , at what point should I start using supplements to build muscle and burn more fat ?
Have u done the farmers walk backwards
Can creatine make u bald?
Boom – face pulls first!
Jeff, can you talk a little bit more about the different supplement brands that one can trust a bit more than others on the market…
Probably a real dumb question but does protein powder and/or creatine affect sperm quality or fertility in any way? Asking for a friend.
Will creatine make my balls heavy?
How many grams of protein are in 8oz of human?
I thought creatine could increase the chance of hair loss or increase the rate of hair loss?
I snort it…my nose is ripped!
I take 6 scoops of pre workout when I can’t get a bag of coke anywhere
40% BF?! Dude I’m at 30.8% and I feel like shit. I used to be 35…I’m working on it but 40% I can’t imagine
I supplement my food with more food.
I find taking pre work out improves my kdr in COD.
I take my pre work outs before working out and never work out.
Im a 54 yo guys got soñé injuries bu ti Santa to Jeep building muscle, what can i do? Thanks
Whey protein is pretty much just waste byproduct and is just good for using when u cant eat atm but its not necessary imo
I see nothing wrong with taking supplements , you can go full natyral but its gona be really based on time and genetics so its not even worth it . Living in a society where everything is fake starting from food , trying to look godly and natural seems weird to me.
If Gary Neville and Arnold Schwarzenegger had a baby, this guy would be the result…
Damn it Jeff. I’ve had my protein shake and you’ve put me off my Pringles
the best thing to do for success at anything is push forward at all avenues, if creatine is good for the advanced lifter, its good for the beginner also.
He tried really hard to get the video just over 10 min
I tell my friends to drink my protein shakes to confuse my muscles
Jeff can guys loose fat doing vegetable juicing and is it healthy for you
I love your videos, only workout channel I watch anymore. Learned so much about working out and taking into consideration damage to my body with certain exercises. Great videos.
Can i take creatine with milk and whey protiens. And how to take it…
Hey Jeff, I’ve been working out for about 6 months and I just recently stopped taking creatine because it made me look like an absolute blowfish and I got tired of looking like that. What are your thoughts? I’ve also been a very active soccer player and swimmer all my life so I’m not new to hard work.
creatine is the positive effects of kfc and coleslaw. science astounds me at times
creatine be gads. whatever next
whats this kid punting.
that 5 pound dumbbell that jeff used to have is historical
Aminos/electrolyte formula is a supplement thats always good. Helps with soreness. No matter how far along you are
👍👍👍
I'm a skinny guy just starting out. I want to get bigger before uni in a year's time. Im super dedicated to doing this. Does anyone have some advice? Thanks! Really appreciate it
Awesome thank you
Jeff reminded me of Stallone the way he was speaking
Thank you Jeff. I love your videos because I can tell you actually care about giving out the proper advice. The passion you have for body building is abundantly evident and I always find your advice useful. Keep up the good fight, brother.
Nobody every mentions the negatives of creatine. There can't be none at all. Is it hard on your kidneys?
Is that bad if I take it at 14