1. coming here to adriene after a bunch of these hardcore workout videos is like, when you were a child, seeing your mom pick you up after a teacher was mean to you

  2. Something I've struggled with this month is only doing short practices. It's more because of the time I've allowed myself for these self care videos, which wasn't a lot, than anything else but this month has left me feeling like I need more from my practice. I'm actually so happy to come to this realisation and wanted to document it for myself 😝

  3. CARE day 27

    As CARE is nearing completion, I can’t wait for what is coming for next month.
    I want to thank you from the bottom of my heart for the content you provide us with. I am thankful for this experience.

    Awesome quick session, nice post-workout stretches.



  4. To have this practice in the CARE calendar gently pushed me to do a workout and it felt amazing and challenging, If anyone read this you are awesome, just believe <3 Namaste

  5. Before this practice I chose your Hips and Core Vinyasa on beautiful Nicaraguan beach for my morning session so this quickie was perfect for me to wind down . I missed our little namaste together at the end but of course I did my own ☺️🙏see you tomorrow for our last day of CARE 🧘🏼‍♀️🧘🏻‍♀️🙏💞

  6. Random question, where do you find your favorite leggings for yoga and workout? Also, I love your videos! Sooo amazing for the body and mind! Keep up the great work!

  7. Adriene, you are amazing! So loveable and wonderful at what you do, please never stop – you are truly an inspiration to all us wannabe yogi's 😀 <3

  8. Can somebody help me out please? When she says open your chest, I can’t while touching the mat and I think it might be bc my arms are too small😂

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