31 Comments

  1. Do you struggle w/ cellulite?? It's so important to know that most women do! Hope this workout can help you reduce it. Remember your nutrition is SO key too, ever since I started on the LSF meal plan (ie a healthy whole food eating plan), I've seen mine improve a ton. xoxo Katie

  2. Do you have any advice how to sculpt skinny (chicken leg) calves? Could you show couple of helpful exercises focusing on that area, please? Thank you! I am your new subscriber and loved your vidoes❤️

  3. Thanks for this! I am naturally a size 0-2, but was very busy with work during the fall and winter. I've been sedentary and guzzling soda/eating junkfood. I noticed that my clothes haven't been fitting very well over the last 2ish months, but going up a size in jeans didn't work. The 4's were too big. I bought a full-length mirror and realized pretty quickly what happened- I didn't get bigger, I just got super duper soft and lost my shape. When I clench, I have cellulite on the bottom of my butt now, and I didn't last summer. Getting back in shape starting today 🙂

  4. It’s just ironic that she goes on a big long rant about how cellulite is genetic, and is a result of many different things, including diet, that most people even Victoria secret models have cellulite, etc etc… yet we still have a video telling us about the exercises that will target cellulite lol.

  5. I'm grateful for your workouts. I'm a mom with two busy toddlers. The fact that I can work hard in a short period of time with little to no equipment is exactly what I need. Thank you!

  6. WOW Katie this video is great all the exercises felt melting the cellulite away, but i must say for me the most burning was the leg lifting and bending to the back, thank you so much for this one !!! you are THE BEST XOXO!!!!

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