I've been using this to help get back to something resembling fitness after a few horrific injuries in a row. My doc supported it too but I think I'm doing something wrong as I'm getting some groin/hip pain in exercise 3/5 the psycho crunch and reverse crunch to jack
Thank you Scott Herman for this lower body and upper body workout for this morning. I really like doing your workout programs with you on YouTube. I just have a great time doing it. Kaley
Great video for those who are in great shape already. Maybe you should make a video for people like me with back injuries or out of shape. I would love to work my abs but had a back fusion about 4 months ago and can’t do half of these exercises
Did this for the first time today. I struggled hard getting my legs up high enough during the psycho crunch and the (cant remember the name) dumbell crossover crunch so I wasnt able to feel the burn as much. I'll stick to it, hopefully I can get better
JOIN THE CHALLENGE! CLICK HERE! https://goo.gl/6nHMe6
💪 CLICK THAT NOTIFICATION BELL SO YOU NEVER MISS AN UPLOAD!
👍 You look like dying from that workout at the end 😂
I've been using this to help get back to something resembling fitness after a few horrific injuries in a row. My doc supported it too but I think I'm doing something wrong as I'm getting some groin/hip pain in exercise 3/5 the psycho crunch and reverse crunch to jack
Thank you Scott Herman for this lower body and upper body workout for this morning. I really like doing your workout programs with you on YouTube. I just have a great time doing it. Kaley
I am fit but this killed me,great content Scott!!!
Do you do these everyday?
This my 20th day doing your workout videos of this week. I also like doing this workout before i go to bed. Kaley
What can I do to make my ABS to pop out so they can show?. Lets do this workout. Kaley
Wow Scott this ABS workout is really intense but I really liked it a lot and thank you for this abs workout. Kaley
This psycho crunch holy shit
Just watched this routine and is tearing me apart, Amazing Scott
What’s the weight of the dumbbells your using?
I cant stop laughing at the second psycho crunch when you say " it hurts so much but it feels soooo good" thats where I mess up my workout
im gonna do it now!!
Crunches best done with feet flat on the floor or elevated on a bench or something?
I couldnt even flex my abs for an hour after this
My legs hurt much more than abs during this routine. I am weak
How many times in a week I can do that?
Take a shot every time Scott says WOOOOO!
PHYSCO CRUNCH !!!!!!
If Goku was from New Yawk
Great video for those who are in great shape already. Maybe you should make a video for people like me with back injuries or out of shape. I would love to work my abs but had a back fusion about 4 months ago and can’t do half of these exercises
How the hell can he talk while doing this
Do I do this everyday????????
Could you potentially do lower body on day 1, upper body,on day 2, abs on day 3, and rest on day 4 using these three videos or should you not?
Nice one ✊
Beast workout. First time ever getting doms in my obliques.
Did this for the first time today. I struggled hard getting my legs up high enough during the psycho crunch and the (cant remember the name) dumbell crossover crunch so I wasnt able to feel the burn as much. I'll stick to it, hopefully I can get better
Scott I'm from west africa and i want to purchase the whole program…..get back to.me asap please
First set feel great amount of burn, 2nd set almost nothing. Fixes? Or is this normal?
This video actually pushed me mentally and physically thank you
Ah I’m so happy I made it through!!!