1. Yesterday i ate like 5000mg sodium… Man ur right! I put up like 5lbs… WTF this shit killing us! For sure i wont pass the 1000 barrier no more!

  2. I used to think you a bad guy who been to prison..and I never used to watch your videos.. But after I read your life story it moved me… Such an inspiring story it was.. It also taught me I can overcome anything in life.i was stuck in my past..but not anymore u overcame it… I'll too… U are one of my role models now.
    Love you brother. ❤

  3. Actually yes they do tell you about fasted cardio. Been doing it since 2017, and yes it absolutely is the only thing that cuts into fat stores. Fasted lifting also maximizes results even more.

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