1. Coach Donny, would you say these exercises alone could get my vert up? If yes, by how much, how long, and how many days a week per say. Thanks, huge inspiration btw!

  2. Donny, I've been following your channel for a couple years now and I love the content! Question: how many times do you jump train a week? Looking forward to all your videos! <3

  3. Hey Donny, I've been watching all your videos for years now, and recently I've noticed in your dunk attempt and vertical measurement video with josh that your approach is slow. I think that might be something to work on, accelerating through the take off since now you are simply going through with the same speed.

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