If a had some extra money i would build a nice calisthenics park in the beach for free like the one you are training in, for the benefit of everyone. Good video workout 💪
That video is solid learning been doing flexibility for 2 years.wish I'd started younger 62 now lol.but I can do chins pull ups and a few more things. Love your advice.ty.
"The exercises in this video require no equipment…" Really? What about all the bars and chains you are using to swing on? Not everyone lives beside Santa Monica beach.
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I like to try muscle up and fail!! 😀
360
handstand and trying handstand to frog stand . im doing it all day
Favorite exercise pullups
What is that guy doing at the background 5:17
If a had some extra money i would build a nice calisthenics park in the beach for free like the one you are training in, for the benefit of everyone. Good video workout 💪
You missed legs 🙁
best physic ever
7:28 shitty dip form by the dude in the background
He said to make muscleup harder use rings where as its like piece of pancake on rings to do for me whereas hard as rock on bars 🤦🤦🤷🤷
That video is solid learning been doing flexibility for 2 years.wish I'd started younger 62 now lol.but I can do chins pull ups and a few more things. Love your advice.ty.
Pseudo-planche- and Tuck-planche pushups all the way. I love the feel of the full body tension
Does a horizontal ( pronated) grip change the push-up or is it merely personal comfort/ preference? Awesome video! Thanks..
Favourite sequences: Front lever to skin the cat to German hang to back lever, repeat. And V-sit to tuck planche press, repeat.
Plans are too costly for India.Can the price be reduced
1 question : how don't you have 1 single string of hair on your body ? just how ? Thank you !
Deeps and pull-ups
Pull ups
I have an excuse if I am at hospital dieing
"The exercises in this video require no equipment…"
Really? What about all the bars and chains you are using to swing on?
Not everyone lives beside Santa Monica beach.
Every day? Every other day? Regularly once a year?
Subtítulos en español por favorr
How do you know when to move on to the next progression, how do you know you're ready??