1. Ok this looks like it’s a good way to get back to the gym after a Lonnnggg break !!! But why do you make lunches look SO easy i hate lunges and have no balance let alone with weight πŸ˜‚might be up for the challenge though !

  2. I’m so glad I swiped up to watch this video. This video is helping me kick start my way back into moving more and living a healthier lifestyle. Thanks for your content J, it’s always amazing!!

  3. This is fantastic! My son and I have started hitting the treadmill. I have also been doing a little yoga and nightly stretches. I can hardly wait to show him this video so we can get a routine. Thank you!

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