Hi loves! Hope you enjoyed this video <3 don't forget to follow me on IG… if you love me, if not, it's fine… it's ok (cries in corner) 😢 My two Instagrams are @VICKYJUSTIZ & @VICKYJUSTIZFITNESS! All other links like women's best products, protein intake calculator, etc. are in bio. xoxo
So excited to try this!! I’ve tried you work outs before and my booty was noticeably bigger!! Guys her workouts are legit!! Highly recommend get ankle weights. They definitely speed up the result at they did for me. Also recommend Russian twist,those plank dips and bicycle crunches to complete the bottle figure. Works. Just have to be consistent and up your caloric take like she says. The BEST THING ever was stumble on her page
To the people that aren't getting results …. don't train your gluteus Medius too much !… I watched a few videos about it and if you train that too much ….you'll look worse
Vicky, I love you. My problem is I can't that fast. So my problem is my Diet. H e 'll me please, suggestions. Would be well appreciated. JenniferSeabury6@gmail.com
Hi loves! Hope you enjoyed this video <3 don't forget to follow me on IG… if you love me, if not, it's fine… it's ok (cries in corner) 😢 My two Instagrams are @VICKYJUSTIZ & @VICKYJUSTIZFITNESS! All other links like women's best products, protein intake calculator, etc. are in bio. xoxo
Thank you showing me your routine cannot wait to try it…
Me at first: ok this exercise is like 6 mins I can do that
Me 2 mins through the video: uh is this what dying feels like
What weight dumbbells are you using Vicky?
Awwww those kitties in the background 😍😍😍😍😍😍😍😍😍😍😍😍😍😍
I just started yesterday and my hips are sore buh I'll keep this going for abt 3 weeks
re cheto buuut no tengo nd de esos elementos ajsjaja y ni loca voy a un gim jajsjaj
Muito bom bonita
So excited to try this!! I’ve tried you work outs before and my booty was noticeably bigger!! Guys her workouts are legit!! Highly recommend get ankle weights. They definitely speed up the result at they did for me. Also recommend Russian twist,those plank dips and bicycle crunches to complete the bottle figure. Works. Just have to be consistent and up your caloric take like she says. The BEST THING ever was stumble on her page
She is an idiot and her presentation idiotic
My legs hurt like hell.is that supposed to happen?
Ok without dumble. It's possible or not ??
3:53 your welcome
I need to get some weights this looks fun!
To the people that aren't getting results …. don't train your gluteus Medius too much !… I watched a few videos about it and if you train that too much ….you'll look worse
Ur gorgeous
Vicky, I love you. My problem is I can't that fast.
So my problem is my Diet.
H e 'll me please, suggestions. Would be well appreciated.
JenniferSeabury6@gmail.com
If I get wider hips my thigh gap will be bigger?
The Cats 😍😂
How can we find out how many calories these exercises burn?
Shall I do this workout everyday ??
my butt hurts XD
2 like= one day plz Help me!!!
i want to do these but i also dont want to lose my bootys jiggle 🤔
the cats 🥰😭
Are you going to be doing a WOMENS BEST give away soon or at all? 😳🙏🏾😟
❤🤣😍 AAAWWWW!! KITTIES LUVIN ON EACHOTHER IN THE BEGINNING OF THE VIDEO!
who else here to try the same exercise and got a nice results ??
please inspire me what to do to have a great booty as a thin person . thank you
Thank you so much!!! This was exactly what I needed, my hips have that stupid dip and I've been looking to rid of it
You look like a sims 😻
I’m eatin fried chicken right now
FROM BEHIND U LOOK GREEK