Ek cheej ki or dhyn kerwana chahunga bhai ki ap jo reps m sets btate ho wo side me likha bhi kero jisse wo chiz dimag me fix ho jaye ek suggestions tha…or ap jyada ache se jante hai
Sir ji…when I do hammer curl..my left brochialis is paining….& I am not able to up the hand slowly…& after workout… all day when I pick something heavy in left hand in the pose of hammer curl…it is paining…and I am not able to do that thing properly…..please guide me what should I do ??? … please help me sir
Sir need an advise: I am in night shift. Is it good to sleep after workout as I go to gym once I am back from office in morning 5 am … I quit difficult to go to gym after getting up from sleep at 2 pm as my office timings is 6pm to 4 am… Please need and advice thanks for the help in advance
Bhai me left hand Hu Is liye me jyada tar kaam left hand se hi karta Hu or me 5 mount se gym kar raha Hu or ab problem ye he ki chast chhoti badi ka difrant he Please you make a video on this problem for us….. Piease please please
Skinny boy ke liye tips batiye sir
Love u bhai
Gazab bhai ji
Ek cheej ki or dhyn kerwana chahunga bhai ki ap jo reps m sets btate ho wo side me likha bhi kero jisse wo chiz dimag me fix ho jaye ek suggestions tha…or ap jyada ache se jante hai
Bhai amit bhai ab triceps ki video bhi upload krdo, biceps k bad vahi maruga nh to fir koi galat bta dega
Bhai video background music lga diya kro
Sir ji…when I do hammer curl..my left brochialis is paining….& I am not able to up the hand slowly…& after workout… all day when I pick something heavy in left hand in the pose of hammer curl…it is paining…and I am not able to do that thing properly…..please guide me what should I do ??? … please help me sir
Sir same video tryshep par video chhahiye
Sabae achha video hai yeh biceps. Maine pure YouTube mein isse achha biceps gain video nhi dekha..thanks bhai
Bhai 1 no
Sir need an advise: I am in night shift. Is it good to sleep after workout as I go to gym once I am back from office in morning 5 am … I quit difficult to go to gym after getting up from sleep at 2 pm as my office timings is 6pm to 4 am… Please need and advice thanks for the help in advance
sir fat loss series kab ayegi sir
Bhai isme diet b include krte hm logo ke lye❤🤗
Bhai me left hand Hu
Is liye me jyada tar kaam left hand se hi karta Hu or me 5 mount se gym kar raha Hu or ab problem ye he ki chast chhoti badi ka difrant he
Please you make a video on this problem for us…..
Piease please please
Nice bro
Creatine ke side effect batao
Improve taking skill
owsm sir
Good
Jiski wrist jyada kamjoor ho vo saptah mai kitne din writ wala set mar skta h….
Reply plz
#love you bro❤
#from_pakistan🇵🇰🇵🇰
Nice