I honestly love this channel. There is so much information and different exercises for every muscle. I really am glad I subscribed to this channel. I love the content. Keep up the hard work.
on the barbell bench, bringing the bar above the nipple line with elbows flared out is a great way to fuck up your shoulders in the long run. If you bench like that expect to be one of these guys who moans about shoulder pain all the time.
This is way to much for a begginer ! You do all this and you will overtrain ! ! Not even most competitive bodybuilders do this much work ! ! It's ridiculous ! ! !
DON'T you NEED a BEGINNER to STRUGGLE through a beginner's workout? This guy LOOKS like he's been WORKING OUT for, I dunno, at least a MONTH! Heck, he could coach the BEGINNER!
That's actually not only a beginner workout. I build most of my workouts like this, have a similar physique to that dude and have been training for 7 years now.
I honestly love this channel. There is so much information and different exercises for every muscle. I really am glad I subscribed to this channel. I love the content. Keep up the hard work.
Thanks
Great infos
I like those chest muscles
Deformed chest…. This happens due to unnecessary heavy weightlifting.
Hay hansome salam kenal aq dari indonesia macho😍💪💋il💖you
Totalno slabo prppadanje biše radi triceps
I think I have the same body 😀😀😀
🕵
Your traps are not good…
A GREAT LESSON HERE ! THANK YOU FOR SHARING !
What is he name of the model
what's his name? i wanna know info about him
Could you make whole series about beginner ?
Idiots c u chest shape ahhahaha small n different shape also Dnt hv nake!!u must work hard on neck exercise dud?!!!
Nice
Can I have sex with you? Please make my dream come true. I wanna feel your body. Just one night please???
So big milk
best Fitness Channel on YouTube 👌🏼
on the barbell bench, bringing the bar above the nipple line with elbows flared out is a great way to fuck up your shoulders in the long run. If you bench like that expect to be one of these guys who moans about shoulder pain all the time.
beginners should do full body not this schit.
Bad form, this is a sure injury work out. Be carefull, research for more information about this. (Suggested channel athlean x)
Hey how many times a week for beginners? Thanks
Why am I watching this at 12:48
Sir please 1week workout
Awesome
Honestly, this is how all bodybuilding competitions, including Mr Olympia should look like and this sport will be beautiful again
Shredded
How do you get such a small waist like him ?
Nice ripped gorgeous hot beautiful physique man wow!
This is way to much for a begginer ! You do all this and you will overtrain ! ! Not even most competitive bodybuilders do this much work ! ! It's ridiculous ! ! !
Thanks a lot, nice video as usual 👌🏻😊
#FitMediaChannel
DON'T you NEED a BEGINNER to STRUGGLE through a beginner's workout? This guy LOOKS like he's been WORKING OUT for, I dunno, at least a MONTH! Heck, he could coach the BEGINNER!
That's actually not only a beginner workout. I build most of my workouts like this, have a similar physique to that dude and have been training for 7 years now.
Biginner Monday to Saturday made a video on chest. Back shoulder . biceps.triceps forearm.legs excercise 😘
Best instructions
May I know this massive Bodybuilder's name please??
How to reduce man boobs
For beginners? Seriously?
Look at him … he’s definitely not a beginner.
Looks like a natty
Thanks buddy. Nice vid
Finally FIT MEDIA doing great more videos like this please awesome video
💪💪💪
Wow awesome amazing muscleman beautiful body
Nice