HEY WESLEY LIKE YOUR VIDEOS BUT CAN YOU GIVE ME A BEGGINERS PROGRAM WORK OUT FOR A 3 DAY A WEEK I REALLY NEED SOME HELP I GOT ARNOLDS BOOK BUT 6 DAYS A WEEK PROGRAM IS VERY HARD FOR ME WHAT DO YOU THINK.
And as you can see, here is the homosapien, this particular homosapien is from the "bro" subspecies here in its natural habitat. In this habitat, it uses the weights to lift so it can create a bigger, stronger body to draw in potential female mates while also warding off other unwanted potential male suitors with its large size. Unlike most other homosapien diets, this "bro" subspecies' diet is extremely high in protein which it utilizes for muscle growth. Typically, the "bro" grew up without getting much attention from their parents, so while in its natural habitat of the gym, it screams and grunts to attract the gazes and attentions of others. This is just one more curiosity of God's creations. The "bro" subspecies makes you wonder, which day did God create him and couldn't he have rested on that day too?
Man, your nipple in the thumbnail is disturbing -.-'
You have a loving and supportive father. I wanna be that kind of a father one day. God help me!
5:43 Bruh what the fuck was that hahahaha
Your body is working to Arnolds body. Good job
Can you make a video for correct form and where to place hand while performing these?
Daaaaym. This guy is strong. His warm ups are touching my max weights. I feel weak af now lol
wesley sounds like a pervert in this old video compared to the deeper voice newer videos
Its 30 actually when e started warmup, totally fake video
your cool dude you don't talk a lot of BS
Awesome video! New fan here! 👊😎
Bbbbbbeeeeeeeench prReessssss
i do just 20 kg 😂😂😂from 3 months its not increasing can u tell me why??
Ooooooh I wanna dance with somebody
" And then we go ahead to do dumble flyyyyysssss"
It's not 90 kg bro
Gostozao
Sem tradução mais muito bom o video
Fantastic body
He said he goes past failure. Nonsensical
What is your Tempo range? Do you also incorporate negatives?
I'll do it today
I can do 100kg max ..Thats it
Nicely done amigo
Damn did you get bigger for the Arnold Classic. Your voice got a hell of a lot deeper as well.
I get brachialis pain when I do tricep or bicep workouts are there any excersies you recommend to stay away from?
What I learned I need to bench wider
Flyes are NG.
This is a good way to kill anyone
🤠🤠😃 is this not for me
Best workout
wanjockwai@yahoo.com.hk 68578533 mobile
明恩富灝軒 九龍土瓜灣浙江街 22 號同順興大廈地下 9 號舖、1 字樓及 2 字樓
Maxgrace Fuller House
Shop 9 of G/F,1/Fand 2/F,Tung Shun Hing Building,22 Chi Kiang Street,To Kwa Wan,Kowloon.
nice
Do you have Push A and Push B Pull A Pull B Legs A Legs B ?
Can you explain to me why ?
thank you
Great content
HEY WESLEY LIKE YOUR VIDEOS BUT CAN YOU GIVE ME A BEGGINERS PROGRAM WORK OUT FOR A 3 DAY A WEEK I REALLY NEED SOME HELP I GOT ARNOLDS BOOK BUT 6 DAYS A WEEK PROGRAM IS VERY HARD FOR ME WHAT DO YOU THINK.
And as you can see, here is the homosapien, this particular homosapien is from the "bro" subspecies here in its natural habitat. In this habitat, it uses the weights to lift so it can create a bigger, stronger body to draw in potential female mates while also warding off other unwanted potential male suitors with its large size. Unlike most other homosapien diets, this "bro" subspecies' diet is extremely high in protein which it utilizes for muscle growth. Typically, the "bro" grew up without getting much attention from their parents, so while in its natural habitat of the gym, it screams and grunts to attract the gazes and attentions of others. This is just one more curiosity of God's creations. The "bro" subspecies makes you wonder, which day did God create him and couldn't he have rested on that day too?
How long does this exercise take, seems like a lot of reps .,if you are in &out of the gym in one &half hours..
awesome, but the roids do help out a LOT