1. I'll come to Miami one day in few next years, remember the name Iron, i really don't know how to thank you for giving me again that motivation i forgot. Strong support from Italy. Keep it up really, we need this man, and you're fucking great man.

  2. the phrase freestyle workout resonates with me as a beginner and as a musician. the same way i learn my chords and scales (the basics), to freestyle or improv over a piece: here the basics pull ups, pushups and such are the blocks by which you can improvise an effective AND entertaining workout.

  3. Lmfao! "This might look familiar to some of ya'll." As someone who's never been to Cali you are in fact correct maximum exposure has been only through GTA. As a matter of fact, I remember that exact mission.

  4. блин, это самый крутой чувак которого я знаю.. именно он вдохновил меня в мои 32 в корне изменить свой образ жизни! 😉
    храни тебя господь и всего наилучшего тебе и твоей семье! =) ..а я пожалуй ещё раз схожу на брусья… ))

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