Hi guys!! Many thanks for your videos, very interesting. I'm just wondering if this core exercices are complementary to the one explosed on the December the 3rd video "How to get a strong core"? I mean, both exercice series can be done on alternative days? Thanks for your answer. KR!
Oh man, I love this. It is selfish, but to come home, hit play, and just follow the video and not have to set timers and remember what exercise I am doing, is soooo nice and easy. Workout is perfect too.
Hey guys, got a question for you. I am 245Lbs to 250Lbs in search for a strong mountain (bike hard tail) that wont collapse after a series of jumps or small crashes. Do you guys have any recommendations on a bike or components (frame, rims, tires etc) Im in great shape, just a larger individual. Thanks in advance!
According to some neuroscientists, observing someone doing sport activates the same stuff that you would activate when doing sport yourself. Can you have Scott do more of those exercises which I can watch while having breakfast?
Hi this looks really good to which i will start due to my core has always been weak. I had a MTB accident 2months ago and have a grade 3 disruption of the AC joint and since ive never been able to do a press up? Can u recommend a different exercise please?
How can I get a question on the Dirt Shed Show if I don't have a Twitter, Facebook or any other form of social media? I have some questions that I feel would really help a lot of people, but I don't have any platform (except YouTube) to ask them. Is there an email or something?
Great video guys! One question though… can it be done after or before daily or regular rides?
Did he say 33 to beat Neil
new training video!!!
Would this be good to do first thing in the morning before breakfast??
thanks gmbn for this video ! i lost 3 kg in 2 weeks
Can you do this everyday or is it a bad idea? ( Bad Grammar )
Hmmm… It could be better
I am sure you will find great workouts instructions on Unflexal workouts. That insane how it is good for sane 😀
would you suggest doing this one time a day 7 days a week or what?
thanks good quick but intense workout i liked this one
Kj
started doing this now. thanks GMBN and stuff
Awesome workout, thank you guys!
Hi guys!! Many thanks for your videos, very interesting. I'm just wondering if this core exercices are complementary to the one explosed on the December the 3rd video "How to get a strong core"? I mean, both exercice series can be done on alternative days? Thanks for your answer. KR!
Oh man, I love this. It is selfish, but to come home, hit play, and just follow the video and not have to set timers and remember what exercise I am doing, is soooo nice and easy. Workout is perfect too.
I decoded scotts message it means give me a bike to ride
I thought it was a core workout like abs
Hey guys, got a question for you. I am 245Lbs to 250Lbs in search for a strong mountain (bike hard tail) that wont collapse after a series of jumps or small crashes. Do you guys have any recommendations on a bike or components (frame, rims, tires etc) Im in great shape, just a larger individual. Thanks in advance!
I'm not new to exercise, so I didn't hesitate at giving this ago, and I must say I think it works well. Good job guys!
That looks easy but after 2 circuits I am out of breath! Great workout 🙂
This one actually is very good, but try these killers
https://drive.google.com/file/d/0B9C7La_ksJZKeGl1dW9BZ1dlaW8/view?usp=sharing
i like your socks scotty 😀
According to some neuroscientists, observing someone doing sport activates the same stuff that you would activate when doing sport yourself. Can you have Scott do more of those exercises which I can watch while having breakfast?
Thank you for that, very helpful.
Scotty said "Why did I only eat 59 grams of carbohydrates" at 4:32
I would rather go to a climbing gym or any climbing place, you use all your muscle and its more fun
4:31 its yoda
Salamanders are a great oblique workout which will have you spinning straighter up climbs and holding your line with ease.
Why is it that The Teaboy always has to do the stuff in the gym.
Maybe Han Solo can translate what Scotty said!
How can I get faster on a downhill bike ?
Hi this looks really good to which i will start due to my core has always been weak. I had a MTB accident 2months ago and have a grade 3 disruption of the AC joint and since ive never been able to do a press up? Can u recommend a different exercise please?
Thanks for the vid, looking forward to more body weight exercise videos!
Scott is not the only one who likes the rest the most
Keep up the great videos 😀
How can I get a question on the Dirt Shed Show if I don't have a Twitter, Facebook or any other form of social media? I have some questions that I feel would really help a lot of people, but I don't have any platform (except YouTube) to ask them. Is there an email or something?
can you turn a Walmart bike into a pro bike