Thank youu Emii for your amazing videos!! I have a question if you can help me im a beginner in weight lifting , how many days a week should i lift?? Thank youu dear much love
Wow you’re so strong!! Do you have any workout routines for beginner weight lifters? The gym in my apartment has some cardio machines and free weights.
Wow. This really inspired me! I need to amp up my workout game I guess if I want to be as fit as Emi! You go girl! How often do you do a workout like this per week?
Hi Emi! I absolutely love your videos! I was just wondering… at what point in someone's fitness journey would you think that they are able to start CrossFit? And, how do you learn about it? do you get a trainer or attend classes or did you research it all on your own? Thanks!
Hi Emi! Love your videos!! I'm so inspired by you and you help me out of bulimia! Now because of you, I'm interested in crossfit! Can you make more videos about your crossfit training? love uuuuu!!
Lowkey u inspired me to go hit the gym! Tho i did spend a third of the time looking at the instruction sheet on how to use the machine cuz everything is so new!
It would be great to see an upper body and lower body workout ie like pull ups, barbell rows, military press… whatever you do. How often do you train like this? How much cardio and hiit circuits? Xxxx
great video! you have inspired me to do more cross fit and HIIT workouts. thanks for sharing! what gloves or grips do you use during your workout here?
i keep doing ur workouts everyday. but im still wondering, after u followed Kayla's 2 rounds of BBG , did u see a huge difference from ur butt ? i mean did it grow bigger or sth ? haha anyway thanks for ur videos
I also post what I eat everyday on my instagram stories – hope that would give you some meals ideas and tips!
https://www.instagram.com/emiwong_/
Thank youu Emii for your amazing videos!! I have a question if you can help me im a beginner in weight lifting , how many days a week should i lift?? Thank youu dear much love
Wow you’re so strong!! Do you have any workout routines for beginner weight lifters? The gym in my apartment has some cardio machines and free weights.
Wow. This really inspired me! I need to amp up my workout game I guess if I want to be as fit as Emi! You go girl! How often do you do a workout like this per week?
Wow!
Body Goals……❤
Damn, Emi… you're a beast! (I mean that in the best way possible ofc! haha)
Would love to see more weight lifting/gym videos 🙂
YOU'RE SO STROOONG 🙆🙆🙆
I’m just 14… The gym is way to expensive for me and also I live too far away from the good ones. What should I do instead for training my body?
Hi Emi! I absolutely love your videos! I was just wondering… at what point in someone's fitness journey would you think that they are able to start CrossFit? And, how do you learn about it? do you get a trainer or attend classes or did you research it all on your own? Thanks!
Can you please show us a beginner gym workout?
Plz give me diet chart in my country food style
I like u very much nd ur workout also
My name is bristy. I'm 60 kg.nd my height is 5.0. I live in Bangladesh ..can u plz give me diet chart for 15 kg lose
Hey emi how many times in a week u do this particular workout it will be helpful to know
Do you have any recommendations for weight training in terms of being a teenager? Is CrossFit an option at this age? Thank you Emi!
Damn girl! You are so stronggggggg
Hi Emi! Love your videos!! I'm so inspired by you and you help me out of bulimia! Now because of you, I'm interested in crossfit! Can you make more videos about your crossfit training? love uuuuu!!
Lowkey u inspired me to go hit the gym! Tho i did spend a third of the time looking at the instruction sheet on how to use the machine cuz everything is so new!
hi Emi, for the barbel leg raise, have you ever heard a crack from your spine, Is that normal in that position I always heard the crack sound.
It would be great to see an upper body and lower body workout ie like pull ups, barbell rows, military press… whatever you do. How often do you train like this? How much cardio and hiit circuits? Xxxx
Hi Emi, do you have any video with weight training using just dumbbell for home workout?
请问你健身初有请教练么？
Plz make a video to reduce love handles,need it badly
How much time took this work out …I mean the duration
More glute workout please….
You and Chloe are amazing .. you just make me happy with my workout even with the slow results… your ABS is my goal … wish me a luck
You help me a lot, ❤️ your the best 💋😘
great video! you have inspired me to do more cross fit and HIIT workouts. thanks for sharing! what gloves or grips do you use during your workout here?
i love your videos 😍😍😍
It would be so cool if you could a butt & thigh workout but please do a knee friendly and not one with just squats. I love your videos so much!! 💗
DAMN GIRL, YOU ARE STROoOoOoooONG
can you make love handles
HEY! how long overall did it take for you to achieve the toned body? how long did it take until you started seeing changes?
i keep doing ur workouts everyday. but im still wondering, after u followed Kayla's 2 rounds of BBG , did u see a huge difference from ur butt ? i mean did it grow bigger or sth ? haha anyway thanks for ur videos