1. Hlo mam am a girl and my weight is 50 and my height is small only5 feet I am a science student not having time to exercise plz tell how could I increase my height or lose the weight plz 2reply mam

  2. Mam aapke suggesions bahut achhe hai thanks for your guidance
    Mere bete ki night duties hai permanent nd uska weight bahut badh raha hai he is now 106 kg
    Vo subah so jata hai
    Plz koi aisa video bhi bnaye jisse aise logo ko fayda ho sake

  3. Hello maam I like the way u elaborate I'm a breastfeeding mother I just wanted to ask u that can I take suji cheela ,daliya, rotie in dinner..bcz I feel.hungry…plzz reply Asap

  4. My daughter is 14 year old her height is good 5'6 but her weight is 99.5 kgs which is very much can she follow this diet or not? And if no can u please make one for her n kids like her… thankyou 😇

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