Diet plan to lose weight fast in hindi | 10 दिन में 10 किलो वजन घटने का डाइट प्लान | वज़न घटाना January 16, 2020 FitnessFastest To Lose Weight Fast 30 camera phonefreesharinguploadvideovideo phone
Thankuu so much di suparb
Hello mam. Iam very big fan of urs I get motivated everytime I c this video thanks a lot I also lost 4kg weight
Mam raat ko fir kya khana chahiye…protien or jowari bhakri or salad…
Mam thank you me zaroor follow karooo gi love from pakistan
Hlo mam am a girl and my weight is 50 and my height is small only5 feet I am a science student not having time to exercise plz tell how could I increase my height or lose the weight plz 2reply mam
Can i drink milk in morning with breakfast
Mam aapke suggesions bahut achhe hai thanks for your guidance
Mere bete ki night duties hai permanent nd uska weight bahut badh raha hai he is now 106 kg
Vo subah so jata hai
Plz koi aisa video bhi bnaye jisse aise logo ko fayda ho sake
madam tell me one thing..night me dal kyo nhi le skte..dinner tym..usme to protein rhta h..aapne kyo mna kiya
Hi mam plz hips or thigh fat k liye kch btaye plz
Hello maam I like the way u elaborate I'm a breastfeeding mother I just wanted to ask u that can I take suji cheela ,daliya, rotie in dinner..bcz I feel.hungry…plzz reply Asap
Mam kia ye plan men bhi follow karsakthe hai?
Mam yr explaining is very good and motivating thank u 🥰
My daughter is 14 year old her height is good 5'6 but her weight is 99.5 kgs which is very much can she follow this diet or not? And if no can u please make one for her n kids like her… thankyou 😇
hello Mem i am 23 years old nd my wait is 90 kg nd my height 5.7 to mera wait kitna hona chahiye nd how could i loose my wait please mam reply me nd suggest me pls reply
thanxxx a lot dear soo helpfull
Mam thoda jaggery use kr skte hi
Date ka jaggery khna shi hi pless tell me
First time watching video till end.. Nice
Hello mam I am 85kg and my height also so less I have started today itself after 5 days I will reply you mam thank u very much
Mam honey is important
Lekin honey toh pure nahi milta market mein. Toh honey agar skip kare toh kya woh aasar karega?
like subscribe my channel please subscribe my channel🙏🏻🙏🏻
Mam ..Oats is diet plan m le skte h??… Agr le skte h to.. In which meal??
Ma’am mere se morning utha hi nhi jata Aur me breakfast kar hi nhi pati😣 kese jaldi utho pls hlp
Please mam batao mujhe bhi Mera vate loss karna hai mera vate hai 66 tu so please batao mam kaise loss karun mai wait
thank u so much for this vide
I have 74kg I want to loose weight in one week plz tell me about your suggestions!!!
Can we take green tea after (honey+warm water+lemon+black pepper).??
Raat me kia khane sahiye mem
Ma’am underarms ka fat Kese lose Kare plz bataye na ??
M trying to loose 4 kg in 30. Information in this video is good nd you look good too. Its hard but I ll do it