Okay hey so I’ve been doing this for three days now because honestly I want to look fwine af too and we have a similar body type and I was just wondering how the mf do you handle this SORENESS. I just had a baby and haven’t been doing shit the past year pretty much and momma can’t even unclick the freaking seat belt. Pls halp
OMG I WAS SO OBSESSED WITH THE SCALE THAT IT MADE I STARTED TO GET ANXIETY WHEN I DIDNT SEE THE NUMBER DROP. However I’m so much better now. Before and after pictures and measurements definelty helped me see the difference compared to the scale!!
Y’all, I started my weight loss journey at the beginning of this year (I know, so cliche but🤷🏼♀️) I weighed 250 pounds to begin with, I’ve lost 3 pounds so far. I just started a follow my weight loss journey instagram account. (@weight_loss_journey_19) If y’all would follow me it would really help keep me goin/motivated.
Could you do an in depth video on how to get into lifting and basic exercises we can do to get started? I’m sure there are videos out there, but you explain things clearly and are really motivating for me 🙂 or if you have a video recommendation I could watch
Love your channell! Congrats on all your progress with it – specifically your captions thorough the video! It's edited so well – so clean and simple. That + your infectious, genuine personality make for a great channel and community. Thanks gurl!!!
Hey girl 😍love the channel, you have great tips for beginners so I have a question so should you or do you switch up the workouts you do each week when having a split workout?
I’m 5’8, have always been athletic, and have a pretty thick figure but want to tone up before summer comes around. I want to lose weight around my stomach and arms but want to keep my thighs and get bigger glutes. What schedule would you suggest so I can improve but also maintain what I don’t want to lose? So how many days should be cardio and how many should be strengthening?
This video is what I needed. Ive been going to the gym regularly since I started school in the fall but I haven't based my workouts on my goals. This made me realize simple workouts can be more beneficial!
I am motivated to restart my journey (lost 15lbs) but I hate going to the gym by myself. Ugh I always feel like the fitness gurus in there are looking at me. That’s why I like going at 6/6:30 am but it’s cold now and walking 12 minutes that early isn’t fun. Anyway I’ll try to ding a happy middle. Congrats on your new beginning. Can wait to see you achieve your goals. 😌
I’m so glad I’m just finding you. Thank you for giving some insight of weightlifting for beginners. You gave me some great tips and I will definitely be using your worksheets. Can’t wait to see your progress. 🤗❤️❤️
Thanks for all the encouragement Kristen I also have so many goals for my body And I’ve started being consistent in working out I wanna have a flat stomach
You are by far my favorite YouTuber!!! I freaking love your energy and your positivity!! Can I hop on your goal with you? 😍 Abs by May 2019, it’s 20 weeks away that’s totally doable 😁
YES!! You have the same goal as me! I’ve stopped looking at how many pounds I weigh! I’ve gained weight in my stomach and arms so I’m focusing on that while trying to keep my ass and thighs. So keep this up with more videos because my friend and I are working out every day early in the morning now and I need inspo!
girl I love you & your videos ❤️
Hey Kristen, I have a question : is it better to run on the treadmill before or after a workout?
What are some good exercises for push/pull days?
How do I know the percentage of fat in my body???
Okay hey so I’ve been doing this for three days now because honestly I want to look fwine af too and we have a similar body type and I was just wondering how the mf do you handle this SORENESS. I just had a baby and haven’t been doing shit the past year pretty much and momma can’t even unclick the freaking seat belt. Pls halp
By far my favorite person on YouTube. Your goals and progress are realistic and gurl you real af LOVE IT
OMG I WAS SO OBSESSED WITH THE SCALE THAT IT MADE I STARTED TO GET ANXIETY WHEN I DIDNT SEE THE NUMBER DROP. However I’m so much better now. Before and after pictures and measurements definelty helped me see the difference compared to the scale!!
UGH SHE'S SO BEAUTIFUL WTF four years of college and no undereye bags? I'm barely a freshmen in college and I look like I've aged 5 years. lol
I loveee your videos so muuuch !! You’re so cute ❤️❤️
Hello! I’m a new subscriber! I seen you from Annabelle’s channel!! I’m excited to see your content! ❤️
Y’all, I started my weight loss journey at the beginning of this year (I know, so cliche but🤷🏼♀️) I weighed 250 pounds to begin with, I’ve lost 3 pounds so far. I just started a follow my weight loss journey instagram account. (@weight_loss_journey_19) If y’all would follow me it would really help keep me goin/motivated.
learning what a workout split is and cant wait to try it! 🙂
Could you do an in depth video on how to get into lifting and basic exercises we can do to get started? I’m sure there are videos out there, but you explain things clearly and are really motivating for me 🙂 or if you have a video recommendation I could watch
Love your channell! Congrats on all your progress with it – specifically your captions thorough the video! It's edited so well – so clean and simple. That + your infectious, genuine personality make for a great channel and community. Thanks gurl!!!
OH MY GOSH YOU SHOULD TURN THIS INTO A SERIES!!!! Good luck with your new workout split 🙂
Hey girl 😍love the channel, you have great tips for beginners so I have a question so should you or do you switch up the workouts you do each week when having a split workout?
I’m 5’8, have always been athletic, and have a pretty thick figure but want to tone up before summer comes around. I want to lose weight around my stomach and arms but want to keep my thighs and get bigger glutes. What schedule would you suggest so I can improve but also maintain what I don’t want to lose? So how many days should be cardio and how many should be strengthening?
This video is what I needed. Ive been going to the gym regularly since I started school in the fall but I haven't based my workouts on my goals. This made me realize simple workouts can be more beneficial!
Your goal body is pretty much the same as me! I’ve always had bigger legs, so I just need to tone them and lose the weight in my stomach
Can you do a video showing us your workout routine that go you to where you are now? Like the workouts you did to lose all the weight.
I am motivated to restart my journey (lost 15lbs) but I hate going to the gym by myself. Ugh I always feel like the fitness gurus in there are looking at me. That’s why I like going at 6/6:30 am but it’s cold now and walking 12 minutes that early isn’t fun.
Anyway I’ll try to ding a happy middle. Congrats on your new beginning. Can wait to see you achieve your goals. 😌
go gurl 💜💜💜
I’m motivated and ready to do this with you! Let’s get it.
I’m so glad I’m just finding you. Thank you for giving some insight of weightlifting for beginners. You gave me some great tips and I will definitely be using your worksheets. Can’t wait to see your progress. 🤗❤️❤️
That bottle I need asap I was thinking about buying one last night.
Great NicE VideO As AlwayS
THAT THUMBNAIL THO
Happy New Year to you as Well😁
Hope you HavE a great Week as Well
Can you make a video on how you avoided loose skin
Thanks for all the encouragement Kristen
I also have so many goals for my body
And I’ve started being consistent in working out I wanna have a flat stomach
I made my ab goal a bit further,I want them by November 😂 I've already messed up three times,but I'm not giving up!
You are by far my favorite YouTuber!!! I freaking love your energy and your positivity!! Can I hop on your goal with you? 😍 Abs by May 2019, it’s 20 weeks away that’s totally doable 😁
Just when I thought I was losing motivation you posted this😩🤗. Thank you so much for sharing your story and goals! Love your videos btw!
YES!! You have the same goal as me! I’ve stopped looking at how many pounds I weigh! I’ve gained weight in my stomach and arms so I’m focusing on that while trying to keep my ass and thighs. So keep this up with more videos because my friend and I are working out every day early in the morning now and I need inspo!
I LOVE GELATI CELESTI😋😂 #IWasListening
What are your TOP 3 tips for losing weight and gaining muscle?
Girl! 45,000 subbies for 2019! Yes! You deserve it so much! Your realness is what keeps us coming back! Love you girl, keep this up! 💗