“For over a decade I taught marines in the classic way,” Kyle remarks, “It wasn’t until I was faced with a group of semi-out of shape National Guard soldiers that I began to notice how our prescribed western tactics basically fell way short… and it got one of my men killed.” Start reading the complete story here https://goo.gl/WVeskJ
“For over a decade I prepared marines in the standard technique,” Kyle remarks, “It wasn’t until I was facing a group of semi-out of shape National Guard soldiers that I first began to realize just how our prescribed modern western methods clearly fell way short… and it got one of my men killed.” Start reading the full story here https://goo.gl/WVeskJ
Na age 27 years,na waight 67kgs,I have 1 year baby c delivery,before pregnancy I have 58 kgs,so how much waight I have to loss and I have a doubt for my age how many hrs I have to sleep a day by following this diet plan and how many hrs I have to do exercise for morning and evening please reply me as soon as possible
HI my dear viewers and subscribers if u like this video pls share on ur social medias…and give ur support..
Hy mam na age 25 weight 75 height 5.6 weight entha undali
Haii sister, na age 21 na weight 77. Naku pcod undi Doctor nannu weight loss avvamani chepparu. Nenu e diet cheyyoccha
Diet chesthoo gym cheyavachaa??
Yemaina health padavthundhaaa??
Madum pregnancy Kosam try chedthunapudu hot water thagachaa
Aaku kooralu anni thinocha akka
Samya paayasam, biryani lantivi takkuva quantity ayna teeskovacha akka
Nice.akaa.super.t.q
Brush chesana tharavatha hot water drink cheiyala
Hi akka am your new subscriber naku hypothyroid undhi ee diet follow aythe nen weight loss avthana akka plz reply me
Mi number evandi plz
Madam ni8 time chapathi thisukuntae vedi kadha body ki so idly thinacha
Face fat ala thagincharu meru nd hand fat
Good video mam
“For over a decade I taught marines in the classic way,” Kyle remarks, “It wasn’t until I was faced with a group of semi-out of shape National Guard soldiers that I began to notice how our prescribed western tactics basically fell way short… and it got one of my men killed.” Start reading the complete story here https://goo.gl/WVeskJ
In morning food item, we can change breakfast menu i.e. "tiffin" to "curd rice"…it is ok or not…
Paalu thagocha sister….
Asalu calcium theesukokudadha……
Jam prefer cheyavacha
Hi sis, warm water lo only lemon vesukone taguthuna weight loss avuthachaa
Hi this is Jons
E video only for girls ki naa
Pillalu kuda follow avvacha
Ela Anni months cheyali mam plz rly
Oats and corn flakes breakfast ki theesukovachha?
Banan tiskovachu ane chaparu meru one video lo Jim trainer u r avoiding banan heavy weight please reply me
“For over a decade I prepared marines in the standard technique,” Kyle remarks, “It wasn’t until I was facing a group of semi-out of shape National Guard soldiers that I first began to realize just how our prescribed modern western methods clearly fell way short… and it got one of my men killed.” Start reading the full story here https://goo.gl/WVeskJ
Naa age 17 Akka na weight ochi 70 nen ntha thaggali cheppara akka plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
Na age 27 years,na waight 67kgs,I have 1 year baby c delivery,before pregnancy I have 58 kgs,so how much waight I have to loss and I have a doubt for my age how many hrs I have to sleep a day by following this diet plan and how many hrs I have to do exercise for morning and evening please reply me as soon as possible
Hi sister I am new subscriber, dite plan baga chepparu, na age 36, hight 5.5, w67kg, naku thyroid vundhi, na dite plan chepamdi please
Sister e diet enni days cheyali plz reply