1. Hey Kelly, I’ve been seeing and trying lots of other workouts; but yours are just completely body-and-mind friendly. It’s been around 8 to 10 years since I know about Fitness Blender. It’s the channel I always come back to. Great job dear! 😃👍🏻

  2. I feel so relaxed after this workout. It got rid of all my stress completely and my dizziness from earlier on today. Rachel you are so helpful.

  3. I had the beginnings of a migraine in my left eye this morning. i wanted to workout, but knew that too much jostling around would have aggravated it. This exercise was perfect for me today.

  4. I haven’t worked out in about 6 months because of stress/personal events happening and I think this video was a great introduction to get back into things. Definitely made me sweat, but I could definitely make it harder next time.

  5. I’ve been really slacking lately. I’m gonna do this one tomorrow to try to get myself back in the game. That’s why I love them. Their workouts range from “HULK SMASH!” to “HaKuna Matata”

  6. Thanks for always including the upcoming steps. So helpful! Yours are the only fitness videos I‘m able to follow. I’ve never been able to keep up with the other ones. I guess I‘m not very gifted when it comes to that.

  7. I can‘t stress enough how much I admire and like you Kelli 🙂 I‘m currently in my last year of med school doing clinical rotations and they are being tough on me, so I don‘t have the power to do a heavy workout when I get home. But I just did this one and I am feeling so much better than before… thank you for the work you do

  8. Great workout Kelli. It was my first workout after a while and I really enjoyed it! BTW, I couldn't stop staring at your trainers, love the colours 🙂

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