oh baby, we would have been excited too… Sometimes comments get under my skin but I try to tell myself that this person is trying to show me love and not to take it negatively. But I have deleted a couple comments cause that's my way of letting them know (Jay-Z quote) He who does not feel me is not real to me, therefore he doesn't exist, so poof vamoose SOB! Love ya
I’m so sorry someone gave you grief 😔 I’m so glad you educated them with the definition. Fasting IS safe. Millions of Americans do it EVERY day….before surgeries, before fasted blood glucose tests at the doctors….it’s safe if done carefully and with electrolytes especially (snake juice). By the way you look absolutely amazing today and so skinny and I am so inspired by you you were going to be at 199 so soon!!!
Mieka, Thank you, Thank You, Thank you, I recieved my gift via Paypal, I sincerely appreciate and I am grateful for the gift. Have a fruitful day to you and your family. I love Bruce Lee. Be like water my Friend! Sending you joy and peace!
So amazing!!! I just started a 100 day water fast today (we'll see lol, I know it's insane). You're awesome! It's silly to think abstaining from food for 20 out of 24 hours isn't fasting, or that not eating for 1 out of 7 days isn't fasting.
TFS I really enjoyed watching your video keep doing what you are doing Amen I believe that you can do this Amen take care of yourself Amen & have a blessed night Amen
Happy knowledge wisdom and understanding day of your fast! 👍🏾 The definition explained it all. It's your journey so you do what works for you. Plus you do tell your subscribers in your videos don't do what you do and to make better choices. Someone commented without watching your videos. I absolutely love garlic mashed cauliflower!!! All those hairstyles were nice.
There are militants in every group, including our fasting family. Pay no mind and do you boo boo. Technically you are fasting from overeating, so yeah 🧸 I’ll make a video about this eventually.
Redefining words, please. Word aren't sacred, language changes all the time. You get to do what you want with the way you eat and your life! Don't let people get to you. You are awesome, and are doing great!
You've come down from 273 pounds your fasting methods are working for you and that's whats most important. Im inspired by your dedication to fasting and the results fasting has provided by way of weight loss. Your menu from yesterday sounds the BOMB🤗, 4 Clients at the end like I say all the time your hands are gifted…💯💯
when can i start fasting i am 15 and could like to a do a 7 day water fast just to try it.
Im on day 3 of juicing diet!!!
NO FOOD!!
Looking fabulous!! I recently looked up the definition of fasting as well 😃
Fasting: to loose weight Fast lol …thanks so much for posting been binge watching…
Love your videos!
Awesome video my dear friend!
💯
oh baby, we would have been excited too… Sometimes comments get under my skin but I try to tell myself that this person is trying to show me love and not to take it negatively. But I have deleted a couple comments cause that's my way of letting them know (Jay-Z quote) He who does not feel me is not real to me, therefore he doesn't exist, so poof vamoose SOB! Love ya
NO bread 🍞😥
I’m so sorry someone gave you grief 😔 I’m so glad you educated them with the definition. Fasting IS safe. Millions of Americans do it EVERY day….before surgeries, before fasted blood glucose tests at the doctors….it’s safe if done carefully and with electrolytes especially (snake juice). By the way you look absolutely amazing today and so skinny and I am so inspired by you you were going to be at 199 so soon!!!
you are doing amazing. have a great day
I am proud of you keep up the good work
Mieka u are doing a good thing
Nice great message for us new friend here sis hope u will do desame
Love the hairstyles, very nice and neat
Mieka, Thank you, Thank You, Thank you, I recieved my gift via Paypal, I sincerely appreciate and I am grateful for the gift. Have a fruitful day to you and your family. I love Bruce Lee. Be like water my Friend! Sending you joy and peace!
Hey Beautiful!! sending some love your way today!! Please continue to stay focused on your goal!! You are doing AMAZING!! Much Love!!
So amazing!!! I just started a 100 day water fast today (we'll see lol, I know it's insane). You're awesome! It's silly to think abstaining from food for 20 out of 24 hours isn't fasting, or that not eating for 1 out of 7 days isn't fasting.
New thumbnail is 👍👌💯 Im trying to learn just stealing google images right now lol 😆😆😆
You did a beautiful job on your clients hair Amen
No Bread
TFS I really enjoyed watching your video keep doing what you are doing Amen I believe that you can do this Amen take care of yourself Amen & have a blessed night Amen
Blessings to Nikki on her keto
No bread
Happy knowledge wisdom and understanding day of your fast! 👍🏾 The definition explained it all. It's your journey so you do what works for you. Plus you do tell your subscribers in your videos don't do what you do and to make better choices. Someone commented without watching your videos. I absolutely love garlic mashed cauliflower!!! All those hairstyles were nice.
I like your channel but it would be nice to actually see some of you weigh ins. And also see you cook your food.
Also, congrats on you weight loss.
good to see how you explain your journey… enjoyed the video getting close to that next goal
I can’t say it enough how I appreciate you sharing your journey with us❤️
Great Bruce lee quote! Do you find that fasting helps you focus and make clear goals? I feel laser focused.
It's smart of you to research. You are doing a spectacular job. Stay focused.
No bread
You are a great role model for your 4 kids! lucky them! Happy for your success on your journey!
NO Bread!
NO BREAD!!
Big hugs!!
Great job Mieka 👍🏾 You know what fasting is and you have used that tool to help you lose weight. 😁
NO BREAD
You look amazing!!! You are such an encouragement
No Bread
No bread!❤
No bread
There are militants in every group, including our fasting family. Pay no mind and do you boo boo. Technically you are fasting from overeating, so yeah 🧸 I’ll make a video about this eventually.
Keep up the hard work you’re doing a great job you give me motivation to keep pushing thanks a million for your videos and time.
Yes🙌🏽 I love it🥰 don’t worry about those who don’t believe. I’m doing IF too & im loving it. You rock💪🏽
Redefining words, please. Word aren't sacred, language changes all the time. You get to do what you want with the way you eat and your life! Don't let people get to you. You are awesome, and are doing great!
This channel is the definition of fasting for weight loss. Keep it going and love the updates !!!!
NO BREAD
You've come down from 273 pounds your fasting methods are working for you and that's whats most important. Im inspired by your dedication to fasting and the results fasting has provided by way of weight loss. Your menu from yesterday sounds the BOMB🤗, 4 Clients at the end like I say all the time your hands are gifted…💯💯
Looking good! Keep going my friend!