Fat Burning 10 Minute Cardio HIIT Workout – Ep. 2 | Tough Mudder July 3, 2019 FitnessFastest Cardio Workout 14
Quick tip: .45sec on your first attempt(s) at a HIIT workout is gonna fuck you up and you'll give up. Start with 20s – 30s if you can – and only go for 45 when you genuinely feel like 30s isn't enough anymore. Reply
Girl on the left is me rn, girl on the right is goals
I love this, been adding this to 3 mile run every now & then! Keep it coming
????❤
Damn my legs and my abs are dead.
Kendall has some dope shoes
Sweet! That Vid is simply amazing That Clip's made me smile
she can't do push ups
Das Video feier ich ! ! wieder mal ON POINT
Quick tip: .45sec on your first attempt(s) at a HIIT workout is gonna fuck you up and you'll give up. Start with 20s – 30s if you can – and only go for 45 when you genuinely feel like 30s isn't enough anymore.
I have one of those black tank tops.
ERock comes across as such a slime ball. Him and that "Coach" are cocky jerks at races.
Great workout. Really appreciate the advice for equipment free workouts I can do at home.
I will try tomorrow.
This really kicked my ass, more please