32 Comments

  1. Sir my gym join kiya hu pichhle 2 week se but pet kam hi nahi ho rahi na hi biceps bara ho raha na chest mere liye diet ke sath sath kon konsa exercises thik raha please batana

  2. Hello sunny bhai..!
    Mn 8 months se apki daily workout series at home follow kar rahi hun nd i'm sooo glad k meri itni mehnat se aur apki bhht help se mn 92 kgs se 69 pr agai hun Allhamdulillah
    Thank u soo much brother
    Allah give you many many more 🤲
    Stay blessed..

  3. 😂😂😂😣😣bhaiyuuu ap kitna bolte ho .But you are my favourite hehe .Btw thanku so much mera 12 kg Wight loss hogaya and fat burn now I m fitt mene intermittent fastting ki and straight with cardio kiya tha thanku bro 😋🤗🤗😘

  4. Kya aap ghar pe banYa jane wala sasta protien drink bat sakte hi there is lots of people in both countries those who don't afford expensive protien shakes….pl🙏🙏🙏🙏

  5. Sunny my age is 37 and have 3 kids doing gym and walk but meri pori body mai pains hoti hai legs mai back pain after excersie k baad b takwat feel hoti hai what c a n I do?

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