1. I can't go gym
    But I am doing workout at home
    With good deit
    And my muscles gained 5kg in 3 month and
    I am happy
    I think, I will gained 12kg in 7 to 8 month
    Present 178cm weight 60kg

  2. भाई मैं 1 साल से jym जा रहा हु कोई फर्क नही पड़ा गांव का gym है मैं बहुत चिंता में हु

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