Been working out for more than q0 years and I learned some stuff today. That's one I love about this field, no matter the experience, there's always room for improvement. You're constantly learn something. Amazing work bro. Appreciate you
Hey obi, that's a great knowledge there. But is it necessary to mix biecep and triceps workout or can I do triceps with chest and so on as other body parts are concerned?
More of these workouts please
I DONT AGREE WITH DROPPED SET AT BEGINNING OF work out. But good video. # scientists 🇬🇾🇫🇷🇬🇧🇧🇷
Quality work out did this yesterday a great way to shock the muscles thumbs up from me
Amazing workout n very helpful 👍
Killer workout from start to finish
goood! thx
Newly subscribed and liking what I'm seeing thus far.
(I say that at the pinnacle point of "no homo")
Squeeze your biceps like it owes you money? I been doing it wrong!!! XD
What cycle are you on?
This HURTS, hardest arms workout ive tried
Make every rep count. 👍🏼👍🏼👍🏼
Thanks bro
Such a beast, love learning different techniques everyday. Keep it up brother much love
How Times a Week to do Arm workout
Im currently following PPL split but I don't when should I do biceps and triceps workout? 🙄
Unlike because you throwing the weights on the floor, and you don't put them back I guess 👎
Hi man, i got the same QC35s for workout but i am worried that i’ll wreck em with sweat, do you have a earcup sleeve/protection?
Can I get your steriods?
Is he natural?
Beast combinations
Really like the video!
Thanks for being descriptive and detailed when explaining the workout. Helps us viewers out so much. We appreciate it!
What do you eat for pre workout meal and post workout meal every single day?
Been working out for more than q0 years and I learned some stuff today.
That's one I love about this field, no matter the experience, there's always room for improvement. You're constantly learn something.
Amazing work bro. Appreciate you
Your mind muscle connection good bro keep up the hard work.
Whar gymshark pants are those?
Obi got the real muscle fibre tekkerz 💪
Me: Obi, I'm going to the store do you want anything?
Obi: E V E R Y S I N G L E R E P ! 😂 😂 😂 @3:11
Ur going to be my favorite bruh.🔥
Hey obi, that's a great knowledge there. But is it necessary to mix biecep and triceps workout or can I do triceps with chest and so on as other body parts are concerned?
Massive massive massive massive killer arm workout
Obi , I like this arm work out massive form
Squeeze ur bicep like it owes you money …. Love that mind set
how long can we follow this workout??
Damn you are a beast but your shoulders are from another planet
I really like this guys philosophy on training
Damn those arms. No homo
Can natural guy do it?
He sell training program lol why don`t u sell steroids program?