Ok so i’m going to do this back workout, XHITS arm workout, and alexis rens hourglass ab workout for the next 30 days all while eating healthier- i’ll be weighing in and writing here everyday to keep me motivated 🙂 // like to remind //
I have been trying to workout for weeks and I really really need the motivation because my love handles are my biggest insecurity so please if you se this just like to remind me, I will try and update if I don’t forget as well
I'm doing 6 of gabby's workouts per day and a leg workout by someone else. I'm gonna update please like to remind me
Weight:129 lbs Height: 5'3 ish Age: 15
Day 1: it's very hot today and I was sweating the whole time and I wanted to give up I pushed through. I'm also exhausted i guess my body just isn't used to working out haha.
Im doing this every day for 2-3 weeks, and I’m also eating healthier, Day 1: haven’t noticed much just that it was pretty hard 😬 Day 2: my back has gotten a bit harder, not much change🙂 Day 3: again nothing much changed but my back is getting stronger, it has been harder since 1st day😖😂 Day 4: it has gotten harder to do, but my back is a much stronger and I think I’m seeing a bit of a difference😀 Day 5: I am seeing more difference and my back is definitely stronger😖😀
i’ll start doing this tomorrow. if you want updates please like this so i won’t forget 😅 also this isn’t to get likes, it’s just to record my progress to the public. i have 16 days left until band camp, yes, i am in marching band and i’m desperately trying to lose weight 🌼 anyways, here’s my starting point!: age: 13 weight: probably 138 pounds height: 5’4 wish me luck? 🌸 day: (update tomorrow)
ok so imma start to do this every night. My back is my biggest insecurity and I want to boost my health and confidence! If you’ll be interested in updates I’ll happily give them 🙂
doing this for 34 days (until school starts) day 1- struggled a lot on the last set but did really good on the first day 2- still difficult day 3- today my lower back felt the tiniest bit stronger. i took a minute break in between sets but by day 7 i want to complete the entire workout without stopping day 4- i take small breaks of 5 seconds about every 20 seconds but i want to get to the point where i don’t ever stop. still no change day 5- no change
I'm on my second day of trying this, so I'll try to keep you guys updated. I'm especially posting this for those who want to know the effect it has on love handles. I've only done this once yesterday, and I'm only going to do it once today, after that, I will do it twice a day. I'm also doing this along with Gabi's Extreme Hip Workout. I'll start from day 3 tomorrow, see you guys then!
Love Handles: 33.75 in
Day 2 I only did it once today, and I incorporated hip thrusters from her bubble butt workout, and bicycle crunches, flutter kicks, and butterfly kick crunches from her tiny waist workout.
I’m going to try this for 2 weeks, updating. I’m sorry if I end up forgetting :< day 1. I did it, while doing the workouts I felt my back and it felt a lot stronger but obv it’s not visible.
Just finish my first workout! Very intense but I’m up for a challenge. I’m doing it every morning and night for a month and hope to see results. Like for support and to keep me motivated.
Is it normal that my shoulder blade is falling off ?🙂
I can kind of see the difference ,but I just started a week ago I might end up doing it for a month or two.
Ok so i’m going to do this back workout, XHITS arm workout, and alexis rens hourglass ab workout for the next 30 days all while eating healthier- i’ll be weighing in and writing here everyday to keep me motivated 🙂
// like to remind //
For anybody who did this, does the exercises really help??
I have too much scoliosis sry sis
How many times a week do we do this?
AYO,.. U THERE WHO IS READING THE COMMENTS!
WHAT DO U THINK YOU ARE DOING
STOP READING, AND EXCERciSE
this hurts my back and like, not in a good way…. i dont think im doing this right.
I feel my glow up coming 😫
Ima update myself for everyday i do this
Day 1:i feel great with myself and ima drink alot of water and eat less
I’m dying THAT BURNS 🥵🔥
Lol ur cute
gabriella: KEEP GOING!
me: eats cookie dough
I love your exercises and it works too but I die I swear I fucking die while doing it
U had to say worse
I have been trying to workout for weeks and I really really need the motivation because my love handles are my biggest insecurity so please if you se this just like to remind me, I will try and update if I don’t forget as well
there’s a sharp pain on my back while doing these workouts smh !
My back fat is really the thing that doesn't go on my body! Glad to see there's workouts, any tips?
Should I just swim honestly
“Just act like you’re not in pain” I love this and how relatable your workout reactions are
will this get rid of love handles?
I'm doing 6 of gabby's workouts per day and a leg workout by someone else. I'm gonna update please like to remind me
Weight:129 lbs
Height: 5'3 ish
Age: 15
Day 1: it's very hot today and I was sweating the whole time and I wanted to give up I pushed through. I'm also exhausted i guess my body just isn't used to working out haha.
Day 2:
Me watching this while eating a concha when school starts in 3 weeks ,☹
Every time I hear you say keep going guys->already die giving up lying flat on the bed…
Im doing this every day for 2-3 weeks, and I’m also eating healthier,
Day 1: haven’t noticed much just that it was pretty hard 😬
Day 2: my back has gotten a bit harder, not much change🙂
Day 3: again nothing much changed but my back is getting stronger, it has been harder since 1st day😖😂
Day 4: it has gotten harder to do, but my back is a much stronger and I think I’m seeing a bit of a difference😀
Day 5: I am seeing more difference and my back is definitely stronger😖😀
i’ll start doing this tomorrow. if you want updates please like this so i won’t forget 😅
also this isn’t to get likes, it’s just to record my progress to the public.
i have 16 days left until band camp, yes, i am in marching band and i’m desperately trying to lose weight 🌼
anyways, here’s my starting point!:
age: 13 weight: probably 138 pounds
height: 5’4
wish me luck? 🌸
day: (update tomorrow)
im statring this log so you can see any progress and see if it even works
Day one: it was hard to do and i could barely do it and of course no difference bc its just the first day
Day two: hardly see a difference
the excersize is not getting easier
Day three: exercise just got a bit easier a see a slight difference with my body (maybe it’s just my mind)
Day 4: it was hard but not as hard as the first day i finally see a difference but it’s definitely not drastic
Day 5: i see no difference but i will keep going (can i plz have some support)😕
ok so imma start to do this every night. My back is my biggest insecurity and I want to boost my health and confidence! If you’ll be interested in updates I’ll happily give them 🙂
One thing that we probably all forget about, is working out our back. Thank goodness that I got recommended this video.
Who is doing this feeling stupid 😁😁😂I laughed the whole time I tried to do it😁…
lol you sounded awkward in the workout haha
This worked for anyone?
Her: we’re almost done!
Me: stop lying to me!! 😭
When r on your stomach u bend one leg n the other one you dont
Her: swim! Swim! Keep going
Me: I'm drowning!! Hhhggg
doing this for 34 days (until school starts)
day 1- struggled a lot on the last set but did really good on the first
day 2- still difficult
day 3- today my lower back felt the tiniest bit stronger. i took a minute break in between sets but by day 7 i want to complete the entire workout without stopping
day 4- i take small breaks of 5 seconds about every 20 seconds but i want to get to the point where i don’t ever stop. still no change
day 5- no change
I'm on my second day of trying this, so I'll try to keep you guys updated. I'm especially posting this for those who want to know the effect it has on love handles. I've only done this once yesterday, and I'm only going to do it once today, after that, I will do it twice a day. I'm also doing this along with Gabi's Extreme Hip Workout. I'll start from day 3 tomorrow, see you guys then!
Love Handles: 33.75 in
Day 2
I only did it once today, and I incorporated hip thrusters from her bubble butt workout, and bicycle crunches, flutter kicks, and butterfly kick crunches from her tiny waist workout.
Love handles: 32.25 in
Waist: 30 in
I’m going to try this for 2 weeks, updating. I’m sorry if I end up forgetting :<
day 1. I did it, while doing the workouts I felt my back and it felt a lot stronger but obv it’s not visible.
Your songs are the ONLY thing keeping me goingggggg!!!😩💓
The way I THANK gabby for this workout, it really does work if your consistent! But omg I detest it my back cries
It was kinda difficult to do the workout my cat was attacking me the whole entire time
How many times should you do this in a day? Along with your other workouts?
I can't even lift my leg up more than a cm :'(
Back Fat Gone
40 Sec Each X2
Super Man Punch
Brest Stroke
Swimmer Kicks
Bridge Kicks
Thank you ssoooo much Gabriella
I Love you❤️
Can we just actually just swim instead of the first exercise???
Just finish my first workout! Very intense but I’m up for a challenge. I’m doing it every morning and night for a month and hope to see results. Like for support and to keep me motivated.
Was anyone else in pain like not the good burn from exercise but like physical pain from this workout
Day 1: I could feel the burn and I could barely get through the whole workout
Day 1: My legs hurt but I did it !!
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7: