28 Comments

  1. Susana! I know awhile back you explained how you alternate soda with amino acid and one other product. I either cant find the video now or I was just having hard time following along with how you do it. Could you please explain how you do it? Thank you

  2. You're amazing! I've been watching your videos for awhile now. I love how down to earth you are. This workout looks like a killer. Thanks for sharing.
    Lety from Chicago ❤️
    Oh and I love your quote.

  3. Oh girl I needed this! I need to get my butt up and do some workouts and lose this extra weight that I gained during nursing school. I have a gym membership but I havent gone in a while 😫

  4. Thank you beautiful Susie! Already back at it…..you are amazing….you go girl!💖 Thank you so much for this particular kind of work out! Im a mommy of 2 babies & can't go to the gym right now.

  5. Thank u sussie I luv ur channel n it's true there are days where I just can't make it to the gym n then feel guilty for not working out this video is very helpful how many sets do u recommend

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